CYBEX Arc Trainer 610A Owner's Manual

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Cybex Arc Trainer 610A Owner’s Manual
Operation
Page 3-10
Hill Interval
Program Overview
The Hills program is designed to give the user the experience of hiking in a hilly terrain. This program
uses intervals of moderate resistance and incline to simulate relatively flat areas and intervals of
substantially greater incline and resistance to simulate steeper grades. Likewise the two-minute work
segments are intended to tax the users capabilities, while the two-minute rest allows for recuperation
and allows for repeated work segments. See table on the next page and Figure 4.
Figure 3
NOTE: Stride length always remains 24" (61 cm).

CYBEX Arc Trainer 610A Specifications

General

Brand	CYBEX
Model	Arc Trainer 610A
Category	Elliptical Trainer
Language	English