7
1. Adjust handlebar to maximize com-
fort or duplicate outdoor riding posi-
tion. Stop the ywheel and dismount
the indoor cycle before making adjust-
ments.
3. Turn small L handle counterclock-
wise to loosen. Move the handlebar
forward or back to achieve proper
handlebar position. Turn small L
handle clockwise to tighten.
2. Turn large L handle counterclock-
wise to loosen. Raise or lower the han-
dlebar post to the desired height. Turn
large L handle clockwise to tighten.
Adjust Handlebar
N
M
Small L handle
Large L handle
Control Resistance (200 Pro, 300 Pro only)
The CycleOps Pro Series indoor cycle allows the user full control over resistance by adjusting the resistance knob. Lower
resistance levels enable the pedals to turn at a faster (less difcult) pace/cadence. Higher resistance levels enable the
pedals to turn at a slower (more difcult) pace/cadence.
Adjust Resistance (400 Pro only)
Pedaling resistance is automatically controlled by the Joule display, located on the handlebar. Reference the Joule user
guide for more information.
3. In case of emergency or before
dismounting the indoor cycle, press
directly down on the resistance
knob to bring the ywheel to an
abrupt stop.
1. Control pedaling resistance by
using the resistance knob located
behind the handlebar on the top
tube of the main frame assembly.
2. Turn the knob clockwise (+) to
increase resistance. Turn the knob
counterclockwise (-) to decrease
resistance.
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