CyClone Elliptical Trainer

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Owner's Manual

WARNING

CAUTION:

Weight on this product should not exceed 250 lbs.

MADE IN TAIWAN

Product May Vary Slightly

From Pictured.

Exercise can present a

health risk. Consult a

physician before beginning

any exercise program with

this equipment. If you feel

faint or dizzy, immediately

discontinue use of this

equipment. Serious bodily

injury can occur if this

equipment is not assembled

and used correctly. Serious

bodily injury can also occur if

all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

tightened prior to each use.

Follow all safety instructions

in this manual.

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Summary

Safety Instructions

General Safety Precautions

Key safety advice and warnings for using the elliptical safely.

Assembly Instructions

Step-by-Step Assembly Guide

Detailed instructions and diagrams for assembling the elliptical.

Exercise Workout

Workout Modes and Adjustments

Computer Instructions

Console Overview and Button Functions

Explanation of the computer console layout, programs, and button controls.

LCD Display Information

Program Descriptions

Program Operation

Step-by-step instructions for operating various workout programs.

Understanding Readout Information

Body Fat, BMI, BMR, and Body Type Explanations

Conditioning Guidelines

Exercise Intensity and Target Heart Rate