Dash Chef Series User Manual

DIRECTIONS:
Blend the dates, peanut butter, coconut oil, almonds, cherries, and
almond extract in the blender.
Add the quinoa and pulse just until combined. Scoop mixture into a
parchment lined baking dish and press down evenly.
Refrigerate until set and cut into rectangles or squares.
INGREDIENTS:
CHERRY
ALMOND
HEALTH BARS
1 cup dates, pitted
¼ cup almond butter
¼ cup coconut oil
¼ cup almonds
¼ cup dried cherries
½ tsp almond extract
¾ cup cooked quinoa
DIRECTIONS:
Blend all ingredients on the “Smoothie” setting until desired
consistency is reached. Serve in margarita glasses.
INGREDIENTS:
MANGO
MARGARITA
1 ½ cups frozen mango
chunks, thawed
½ cup tequila
¼ cup lime juice
2 ½ tbsp agave
1½ cup ice
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Dash Chef Series Specifications

General

Brand	Dash
Model	Chef Series
Category	Fryer
Language	English