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Brand | Daum electronic |
---|---|
Model | Fitness 3 |
Category | Exercise Bike |
Language | English |
General medical examination and training advice.
Advice on installing the device on a level ground and aeration.
Guidelines for safe usage, supervision, clothing, and maintenance.
Location of the power switch on the device.
Identifies major components and buttons of the dashboard.
Explains the graphical display of programs and load.
Displays load in watts and relax value.
Shows the selected user number.
Displays heart rate and indicators for too low/high rates.
Shows covered speed and distance.
Indicates speed in revolutions per minute.
How to use menu keys, control button, and info key.
Steps to choose the display language.
Steps to select user 1-4 or Guest.
Entering birth date, gender, height, weight, and body fat.
Setting watt, heart rate, time, and distance limits.
Settings related to training guidance.
Configuring starting point, default program, and displayed data.
Setting the current date and time.
Adjusting the display contrast.
Choosing the display language from available options.
Adjusting for discrepancies in measured pedal speed.
Explains aerobic, danger, and alarm zones for effective training.
Describes using ear clip and chest belt for measurement.
How to select programs and overview of program categories.
Details programs 0-19 based on watt load.
Details programs 29-38 based on heart rate.
Step-by-step guide to designing custom watt-controlled programs.
How to view training data and perform fitness evaluation.
How to register and submit codes for awards.
Steps to connect the finger sensor for relaxation monitoring.
How the relaxation program works and its display.
Instructions for safely moving and storing the ergometer.
Details on swing feet and wireless chest belt accessories.
Explains USB Bluetooth adapter and ergo_memo-card.
Details on braking, load, speed, drive, and flywheel.
Saddle/handlebar adjustment, displays, and heart rate measurement.
Compliance statements and applied standards.
Definitions of Aerobic zone, BMI, Physiology, etc.
Definitions of Joule, Calorie, Watt, RPM, etc.
General procedure to identify device failures and common issues.
Troubleshooting software freezes, noises, and drive unit problems.
Explains the function of red and yellow LEDs for device status.
Covers defects, warranty duration, and cost responsibilities.
Lists excluded claims, wear, and customer responsibilities.
Hierarchical breakdown of the device's menu system.
Blank diagrams for creating custom watt-controlled programs.
Hints for installation, package details, tools, and hardware.
Detailed instructions for assembling the ergometer components.
How to adjust handlebars and saddle for optimal posture.
Covers checking screws and V-belt replacement.
Steps to open and close the dashboard housing.
Procedure for replacing the CR 2032 battery.
Lists spare parts with order numbers for various sections.
How to join and use the daum training community online.
Details the offers and features of the online training server.