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Daum electronic
Exercise Bike
8008 TRS
Daum electronic 8008 TRS User Manual
110 pages
Manual
Specs
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8008
TRS
2
Table of Contents
Table of Contents
3
What Is an Ergometer
5
About this Manual
5
Setting up
6
Switching On/Off
6
The Dashboard
7
Control Button No. 6
7
Function Keys / Input Connectors
8
Window No. 1 / Pulse Rate
10
Aerobic Pulse Zone
11
Pulse Sensor / Cardio Sensor Chest Band
15
PC-Interface
16
Manual Setting "0
17
Preparing for Training
18
Training
22
Manual Training
24
Training Programs
26
Cardio Program / C
31
Individual Program P
32
Pulse Individual Program / IP
32
Watt Individual Program / IL
33
Speed Individual Program / Ir
33
Intensification Program /L
35
Strength Program /H
35
Cool-Down Programs
42
Competition Circuits
42
Tour de France (21 Stages)
47
Conconi Test
50
Conconi Test Protocol
51
Gear Shift
58
Coaching
62
Coaching
63
Preparing for Coaching Training H2
63
Displaying the Training Plan and Units
66
Training after the Performance Test
68
Training Samples
74
Initialization
76
Setting the Language, Time, and Date
76
LCD Graphic Display
78
Assembly
80
Accessory / "Swing-Feet
83
Triathlon Handle Add-On
90
Mounting the Dashboard
90
Fine Tuning M
94
Mounting the Bottle & Pedals M
95
Maintenance
96
Cleaning and Care W
96
Simple Maintenance and Service W
97
Replacing the V-Belt
97
Spare Parts List W
98
Technical Information
101
Safety Requirements / Conformity T
103
Index
104
Glossary G1
106
What to Do if
107
Warranty Conditions
109
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Daum electronic 8008 TRS Specifications
General
Type
Exercise Bike
User Profiles
4
Display
LCD
Heart Rate Monitoring
Hand pulse sensors, chest strap (optional)
Resistance Type
Magnetic
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