41
20
20
0
400
600
0
20
40
60 80
100
120
140
min
26
20
0
400
600
0
20
40
60 80 100
120
140
min
27
20
0
400
600
0
20
40
60 80 100
120
140
min
28
41
Limit Cal
Kcal
Zeit
Zeit
r
Prog.-Nr.
These tests simulate very closely the requirements for racing conditions, for street and mountain biking.
They help evaluate your capacity to tolerate high lactic acid concentration levels.
Easy endurance loading I, 80min
Medium endurance loading II, 80min
Heavy endurance loading III, 80min
The following programs (26 to 28) are used as load test and to evaluate
the competition-specific endurance capacity.
80 Min. / max. 450 Watt
80 Min. / max. 500 Watt
80 Min. / max. 550 Watt
Program 26
Program 27
Program 28
26 - 28
Easy endurance loading I, 80min
WATT
Medium endurance loading II, 80min
WATT
Heavy endurance loading III, 80min
WATT
These high performance watt loading profiles 20 to 28 comprise sequences where the load
in watt varies in single second interval. When such a sequence is reached during a training
session, the graphic display switches to display the profile on a 60-second scale with the actual
training second identified by a blinking bar. When the end of the sequence with load variation
at second interval, the display switches back to display the load profile to a minute scale.
Watt Controlled Fixed Programs / 800 Watt
Training Programs
Select the training program (see page 26)!
The program No. is displayed in window No. 2!
Program No. 20 - 28
Window No. 1
Window No. 2
Do not exceed your personal load limits!
Stop training immediately if the load or effort
becomes to difficult (heavy).
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