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Guidance on different types of cardio training: warm-up, moderate, and endurance.
Covers electrical safety, earthing, danger warnings, and physical risks during use.
Advice for starting, during, and ending exercise sessions, including safety checks.
Details on console functions, screen display, and button operations.
Explanation of programmes, heart rate sensors, information mode, and slope calibration.
Guide to cleaning, adjusting belt position and tension, and lubrication.
Instructions for folding and unfolding the treadmill for storage.
Guidance on safely moving the treadmill using its casters.
Solutions for problems like no power, speed issues, or noise.
Details on the product warranty, terms, and exclusions.
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