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General| Type | Elliptical Trainer |
|---|---|
| Console Display | LCD |
| Max User Weight | 130 kg |
| Metrics Displayed | Time, Speed, Distance, Calories |
| Heart Rate Monitoring | Yes (Hand pulse sensors) |
| Resistance Levels | 8 levels of manual resistance |
Multilingual notice to keep the operating instructions safe for future reference.
Exploded view diagram showing all parts of the elliptical trainer with numerical references.
Diagram illustrating the initial assembly of the elliptical trainer's base structure.
Diagram showing how to attach the pedal arms to the main frame.
Diagram detailing the installation of the handlebars and console unit.
Diagram illustrating the mounting of the foot pedals onto the pedal arms.
Diagram showing final assembly steps and potential adjustments.
List of screws, bolts, and other hardware with their sizes and quantities required for assembly.
Instructions on how to level the elliptical bike and adjust the resistance level.
Explanation of the console's functions: Auto Power, Time, Speed, Distance, Heart Rate, and Calories.
Guide on how to preset Time, Distance, Calories, and Pulse on the console.
Details on display, controller, sensor, power source, and operating temperatures.
Advice on training for fitness, endurance, and weight loss using the elliptical bike.
Instructions for removing and replacing the batteries in the console unit.
Information on the product's warranty period, coverage, and exclusions.
Guidance on how to periodically measure your pulse to control exercise intensity.
Description of warm-up, training, and slowing down phases for effective exercise.
Important safety advice, including consulting a doctor before starting any physical activity.
