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Domyos Fitness Cube User Manual

Domyos Fitness Cube
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notice d’utilisation
oPeRatinG instRuctions
Modo de eMPleo
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istRuZioni PeR l’uso
GEBRUIKSHANDLEIDING
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
HASZNÁLATI ÚTMUTA
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INSTRUCŢIUNI DE UTILIZARE
vod na Použitie
vod k Použití
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kullaniM kilavuZu
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使用说明
Réf. pack : 1139.001 - CNPJ : 02.314.041/0001-88

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Domyos Fitness Cube Specifications

General IconGeneral
BrandDomyos
ModelFitness Cube
CategoryFitness Equipment
LanguageEnglish

Summary

Critical Safety Warnings

User Responsibilities & General Precautions

Read manual, owner responsible for user safety, no modification, indoor use, avoid damp storage.

Preventing Physical Harm

Keep body parts and hair away from moving parts; wear appropriate clothing and footwear.

Child, Pet, and Health Considerations

Keep children/pets away; consult doctor before starting exercise.

Product Presentation

Fitness Cube Overview and Training Goals

Introduction to the device and its purpose for muscle toning and muscle-by-muscle training.

General Use Precautions

Operational Checks and Weight Limits

Includes maximum user weight, checking fasteners, wear parts, and professional disassembly.

Care and Maintenance

Cleaning the Fitness Cube

Use a dry cloth or damp sponge with clean water; cover saddle with a towel.

Training Guidelines

Beginner Training Recommendations

Start with low resistance, warm-up, smooth movements, keep back straight, alternate muscle groups.

Breathing and Recovery

Breathe out during strain, breathe in during relaxation; use recovery time between sets.

Settings and Adjustments

Resistance Level Adjustment

Eight resistance levels available, adjusted by turning the knob clockwise (1=lowest, 8=highest).

Warranty Information

DOMYOS Guarantee Terms

5-year warranty for structure, 2-year for parts; excludes transport damage, misuse, unauthorized repairs.

General Safety Information

Medical Advice for Exercise Programs

Consult a doctor before starting any exercise, especially if over 35 or with past medical issues.

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