Duronic AF34 - Cooking Charts (Continued); Fish and Seafood Cooking Parameters

22
FISH AND SEAFOOD
Ingredient Quantity Preparation Oil Temperature
Time
(mins)
Crab cakes
2 cakes
(170-225g
each)
None
Brushed
with oil
200°C 5-10
Lobster tails
4 tails
(85-115g each)
Whole None 200°C 5-8
Salmon llets
3 llets
(115g each)
None
Brushed
with oil
200°C 7-12
Prawns 450g
Whole, peeled,
tails on
1 tbsp 200°C 7-10
VEGETABLES
Ingredient Quantity Preparation Oil Temperature
Time
(mins)
White Potatoes
680g
Cut in 1-inch
wedges
1 tbsp 200°C
20-22
450g
Hand-cut fries*,
thin
20-24
450g
Hand-cut chips*,
thick
19-24
3 whole
(170-225g)
Pierced with
fork 3 times
30-35
Sweet Potatoes
680g
Cut in 1-inch
chunks
1 tbsp
200°C
15-20
36-42
3 whole
(170-225g)
Pierced with
fork 3 times
None
Courgette 450g
Cut in 1-inch
chunks
1 tbsp 200°C 15-18