QUICK REFERENCE GUIDE
Thermostat Settings
DEHYDRATE Dehydrate
setting
ROAST 180-225C
WASH Wash setting AIR-FRY 230C
REHEAT 100-130C BBQ
(pre-heat recommended)
230-250C
BAKE 160-180C GRILL
(pre-heat recommended)
230-250C
QUICK GUIDE TO COOKING
Food Method
Cooking
Temp
Time (min) Cooking Rack
MEATS AND FISH
Chops Grill 250 10 High
Steak Grill 250 10-15 High
Sausages, eggs,
bacon
Grill 250 10-15 High
Chicken breast Roast 200 15-25 Medium
Rack of Lamb Roast 200 25-35 Medium/Low
Ribs - pork, beef BBQ 200 15-25 Medium/ Low
Whole Chicken (1.5kg) Roast 200
50
(33 min/kg)
Low
Whole Beef (1.5kg) Roast 200
90
(45 min/kg)
Low
Whole Lamb (1.5kg) Roast 200
90
(45 min/kg)
Low
Whole Pork Crackling
(1.5kg)
Roast 250/ 200
90
(45 min/kg)
Low
Fish - Fillets Grill 250 10 High
Fish – whole (in Alfoil) Bake 180 20 Medium/Low
Prawns Grill 250 3 High
Oysters – Kilpatrick/
Mornay
Grill 200 3 High
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