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22
Cooking, grilling and browning
Food Quantity
-g-
Setting Power
Level
Time
-Min-
Method Standing
time
-Min-
Broccoli 500 Micro 800 W 9-11 add 4-5 tbsps water, cover, stir halfway
through cooking
-
Peas 500 Micro 800 W 9-11 add 4-5 tbsps water, cover, stir halfway
through cooking
-
Carrots 500 Micro 800 W 10-12 cut into rings, add 4-5 tbsps water, cover,
stir halfway through cooking
-
Roasts (pork,
veal, lamb)
1000
1500
Micro
Dual Grill
Micro
Dual Grill
Micro
Dual Grill
Micro
Dual Grill
800 W
400 W
560 W
400 W
800 W
400 W
560 W
400 W
13-16
6-8*
10-12
3-5
24-26
9-11*
14-16
6-7
season to taste, place in a flan dish, turn
over after*
10
10
Roast beef
(medium)
1000
1500
Micro
Dual Grill
Micro
Dual Grill
Micro
Dual Grill
Micro
Dual Grill
560 W
400 W
560 W
400 W
560 W
400 W
560 W
400 W
7-10
7-8*
4-5
5-7
8-10
8-10*
8-10
3-5
season to taste, place in a flan dish, turn
over after*
10
10
Chicken legs 200 Dual Grill
Grill
400 W 5-6*
6-8
season to taste, place skin side down on
the rack, turn over after*
3
Rump steaks
2 pieces,
medium
400 Grill
Grill
13-15*
6-8
place on the rack, turn over after*, season
after grilling
Browning of
gratin dishes
Grill 5-7 place dish on the rack
Cheese
toastie
1 piece Grill 6-9 toast the bread and spread with butter, top
with a slice of cooked ham, a slice of
pineapple and a slice of cheese
Frozen pizza 300 Micro
Dual Grill
400 W
400 W
8
3
remove packaging, place on rack, suitable
for repeat cooking up to 4 pizzas, to
maintain good results, rest the oven for 1
min 30 sec before cooking 5th pizza
Defrosting and cooking
Food Quantity
-g-
Setting Power
Level
Time
-Min-
Added
water
-tbsp-
Method Standing
time
-Min-
Fish fillet 300 Micro 800 W 10-12 - cover 2
One plate meal 400 Micro 800 W 9-11 - cover, stir after 6 minutes 2
Broccoli 300 Micro 800 W 7-9 3-5 cover, stir halfway through cooking 2
Peas 300 Micro 800 W 7-9 3-5 cover, stir halfway through cooking 2
Mixed
vegetables
500 Micro 800 W 11-13 3-5 cover, stir halfway through cooking 2
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