Dish Microwave
Size (g) Power
(Watts)
Cook
time
(Mins.
)
Stand-
ing time
(Mins.)
Comments
Ready meals 400-50
0
600 4-6 5 Remove any alu-
minium covers,
turn halfway
through
Frozen ready meals 400-50
0
400 14-20 5
Milk 1 cup
ap-
prox.
200ml
1000 1:15-
1:45
--- Put spoon in the
container
Water 1 cup
ap-
prox.
200ml
1000 1:30-
2
---
Sauce 200 ml 600 1-2 --- Stir halfway
through
Soup 300 ml 600 2-4 ---
Cooking
Dish Microwave
Size (g) Power
(Watts
)
Cook
time
(Mins.
)
Stand-
ing time
(Mins.)
Comments
Fish generally 500 500 8-10 --- Cook covered,
turn container
several times dur-
ing cooking
Fish fillets 500 500 6-8 ---
Vegetables, short
cooking time,
fresh
1)
500 600 12-16 --- Add approx. 50 ml
water, cook cov-
ered, stir halfway
through
uses, tables and tips electrolux 35