Food Time (min)
Steaks:
- Rare 4 - 6
- Medium 6 - 8
- Well Done 12 - 15
Grilling - Main oven
Food Temperature
(°C)
Time (min) Shelf position
1st side 2nd side
Roast beef 210 - 230 30 - 40 30 - 40 2
Filet of beef 230 20 - 30 20 - 30 3
Back of pork 210 - 230 30 - 40 30 - 40 2
Back of veal 210 - 230 30 - 40 30 - 40 2
Back of lamb 210 - 230 25 - 35 20 - 25 3
Whole Fish,
500 - 1000 g
210 - 230 15 - 30 15 - 30 3 / 4
10.10 Defrost - Main oven
Remove the food packaging and put the
food on a plate.
Use the first shelf position from the
bottom.
Do not cover the food with a bowl or a
plate, as this can extend the defrost time.
Food Quantity
(kg)
Defrost‐
ing time
(min)
Further de‐
frosting time
(min)
Comments
Chicken 1 100 - 140 20 - 30 Put the chicken on an upturned
saucer in a big plate. Turn halfway
through.
Meat 1 100 - 140 20 - 30 Turn halfway through.
Meat 0.5 90 - 120 20 - 30 Turn halfway through.
Trout 0.15 25 - 35 10 - 15 -
Straw‐
berries
0.3 30 - 40 10 - 20 -
Butter 0.25 30 - 40 10 - 15 -
Cream 2 x 0.2 80 - 100 10 - 15 Whip the cream when still slightly
frozen in places.
Gateau 1.4 60 60 -
ENGLISH 21
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