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ORM 2.0 Bottom [TINSEB310WRRZ] [23 23ORM 2.0 Bottom [TINSEB310WRRZ] [23 23 10/19/10 1:21:41 PM10/19/10 1:21:41 PM
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ONE TOUCH COOK
Poultry
Poultry
1~6 eggs
1.chicken breasts
2.chicken nuggets
3.scrambled eggs
4.rosmary roasted chicken
12 Pieces
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Rosemary Roasted Chicken and Potatoes
1 pound red potatoes, cut into 1-inch pieces
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon chopped fresh rosemary, or ½ teaspoon dried rosemary
½ teaspoon black pepper
1 pound chicken breast tenders
1 medium onion, cut into wedges
4 garlic cloves, peeled
Combine potatoes, oil, salt, rosemary and pepper in a 2 quart microwave safe casserole dish,
mixing well. Cover, and microwave at 100% power for 5 minutes. Add remaining ingredients,
cover, and microwave at 100% power for an additional 5 minutes. Uncover, stir, and place on the
round grilling rack. Convection roast at 400 for 20 minutes or until potatoes are lightly browned.
see recipe
see recipe
Garlic Pepper
Chicken Breasts
4 (4 ounce) boneless, skinless chicken breasts
Garlic pepper to taste
2 tablespoons chicken broth or water
Arrange chicken breasts in a shallow microwave safe casserole dish; sprinkle with garlic pepper.
Add water to dish; cover, and microwave at 70% power for 6 minutes or until internal temperature
of thickest portion is 165. Allow to stand for 5 minutes before serving.
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