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EMS Easy Motion Skin User Manual

EMS Easy Motion Skin
30 pages
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EN
Instruction manual
Easy Motion Skin
®
Version 2.0
05 / 2020
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EMS Easy Motion Skin Specifications

General IconGeneral
BrandEMS
ModelEasy Motion Skin
CategorySports & Outdoors
LanguageEnglish

Summary

Legal and Copyright Information

Protection Notice and Copyright

Copyright notice according to DIN ISO 16016:2007-12 regarding technical product documentation.

EU Declaration of Conformity

Original Declaration Details

Original declaration of conformity in accordance with DIRECTIVE 1999/5/EU.

Manufacturer Declaration Statement

Manufacturer's declaration that the product meets relevant EU requirements.

Harmonisation Regulations Met

List of harmonisation regulations met by the product as described in the declaration.

General Information and Scope

General Information

Prerequisites for safe and successful use of the Easy Motion Skin®.

Instruction Manual Purpose

Information provided in the manual for safe handling and application guidelines.

Scope of Delivery

List of components included with the Easy Motion Skin®.

Product Usage and Intended Purpose

Intended Use

Description of the Easy Motion Skin® as an EMS training system for people.

Risks and Safety Precautions

Overview of potential risks and the importance of adhering to safety instructions.

Improper Use and Dangers

Definition of Improper Use

Improper use defined as any use not described in the instruction manual.

Dangers of Improper Use

Hazards arising from inappropriate use, including contraindications and fit.

Cardiac Arrhythmia Risk

Threat to Life from Arrhythmia

Warning about the residual risk of cardiac arrhythmia and loss of consciousness.

Contraindications for Use

List of Contraindications

Conditions that prevent the use of the Easy Motion Skin®, such as heart complaints or pregnancy.

Fatal Risk from Contraindications

Ensuring No Contraindications

Mandatory checks before use and consulting a doctor if in doubt or on medication.

Electrical Hazards

Fatal Injury from Electric Shocks

Immediate risk of fatal injury from touching live components or moisture ingress.

Injury from Cable Damage

Risk of property damage and personal injury from damaged or kinked cables and connectors.

Battery Safety Warnings

Injury from Damaged Batteries

Warning about personal injury from flammable or irritating battery leaks.

User Qualification and Service

Risk of Inadequate Qualification

Dangers from lack of knowledge, including potential fatal situations.

Authorized Repairs and Service

Information that repairs and service must only be carried out by EMS GmbH.

Powerbox Charging Procedure

Initial Charging Requirements

Instruction to charge the Powerbox for at least 10 hours before first use.

Powerbox Charging Status Indicators

Explanation of LED indicators for battery status during charging.

MotionSkin Setup and Connection

MotionSkin Fitting and Setup

Ensuring correct fit and electrode placement on the MotionSkin for effective stimulation.

Connecting Powerbox to MotionSkin

Procedure for connecting the Powerbox to the MotionSkin via push buttons.

Performing Training Sessions

Dangers and Health Requirements During Training

Warnings about user health, physical condition, and feeling fit for training.

Muscle Tension for EMS Training

Importance of tensing muscles deliberately before and during stimulation phases.

Training Intensity Guidelines

Advice on achieving optimal training effort and using pulse measurement.

Training Intensity and Frequency Management

Optimizing Training Intensity Levels

Choosing intensity based on pulse range and body sensitivity, avoiding pain.

Warning: High Power Intensity Dangers

Warning against training with painful power intensity or exceeding load capacity.

Recommended Training Frequency

Recommendations for strength building workouts and rehabilitation between sessions.

Training Regimes, Diet, and Warm-up/Cool-down

Training and Diet Recommendations

Advice on exercise frequency, healthy diet, and achieving fitness goals.

Importance of Regular Liquid Intake

Importance of consuming liquids before and after training for metabolism.

Designing a Training Regime Structure

Structure of training units: warming up, training phase, and cooling down.

Overexertion Warning During EMS Training

Symptoms and Actions for Overexertion

Risk of overexertion due to high training intensity and symptoms requiring medical attention.

Device Operation and App Usage

Powerbox Operation and Indicators

Instructions for switching on the Powerbox and understanding LED indicators.

Using Tablet or Smartphone

Guidance to use the tablet/smartphone according to manufacturer documentation.

Easy Motion Skin® App Functions

Steps to start the app, download sources, and view programme descriptions.

Component Care and Warnings

Spare Parts and Injury Risk

Risk of injury and functional alteration with non-authorised replacement parts.

Condensation Damage Prevention

Precautions against condensation affecting components and ensuring dry operation.

MotionSkin Cleaning Instructions

MotionSkin Washing Symbols Explained

Explanation of textile washing symbols for care and cleaning of the MotionSkin.

Washing and Detergent Guidance

Instructions for machine or hand washing at 30°C and recommended detergents.

Cleaning and Drying Precautions

Disinfectant Damage to Conductivity

Warning that disinfectants negatively affect conductivity by washing out silver nano-particles.

Spin Drying and Dampness

Information on spin drying at 400 rpm and acceptable residual dampness.

Drying Method Warnings

Warning against tumble drying or drying in direct UV radiation.

Powerbox Cleaning Instructions

Safe Powerbox Cleaning Methods

Using a soft cloth, avoiding liquids, and not spraying cleaning agents directly.

Environmental Disposal Guidelines

Environmental Hazard from Improper Disposal

Improper disposal endangers the environment; batteries should not be in domestic waste.

Technical Specifications

Powerbox Technical Data

Technical details for the Powerbox, including Bluetooth version and accumulator.

Network Connection Input Specs

Input specifications for network connection, including voltage and frequency range.

Tablet/Smartphone Design Info

Information on tablet/smartphone design in accordance with manufacturer's information.

Document Notes