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Energetics CT 350 User Manual

Energetics CT 350
64 pages
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CT 350 ERGOMETER
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Energetics CT 350 Specifications

General IconGeneral
BrandEnergetics
ModelCT 350
CategoryExercise Bike
LanguageEnglish

Summary

Safety Instructions

General Safety Precautions

Consult physician, ensure correct assembly, use stable surface, and supervise children.

Training and Operation Safety

Warm-up, avoid discomfort, use proper footwear, ensure space, and mind moving parts.

Handling

Adjusting Rear Stabilizer

Level the unit on uneven ground using adjustment knobs on rear foot caps.

Using Transportation Wheels

Manoeuvre the unit easily by tilting back to engage front wheels.

Adjusting Handlebar Position

Customize handlebar angle and position for optimal user comfort.

Adjusting Seat Post Height

Set seat post to desired height by loosening and tightening adjustment knob.

Care and Maintenance

Maintenance Guidelines

Avoid moisture, check fittings weekly, use original parts, and clean with a damp cloth.

Assembly Instructions

Step 1: Stabilizer Assembly

Attach front and rear stabilizers to the main frame using bolts and washers.

Step 2: Pedal Installation

Screw the right pedal clockwise to the right crank and left pedal counter-clockwise to the left crank.

Step 3: Seat Support Installation

Insert seat support into mainframe and secure with adjustable knob, ensuring it's firmly fixed.

Step 4: Seat Assembly

Assemble seat to adjustable tube, then attach tube to seat support using washers and knob.

Step 5: Computer Cable & Handlebar Post

Connect computer cables and attach handlebar post to mainframe using bolts and washers.

Step 6: Handlebar and Computer Connection

Fix handlebar to post, connect computer cables, and insert pulse sensor cable.

Programmable Training Computer

Initial Operating Process

Guide to selecting training modes (Manual, Program, User, HR) and adjusting load/difficulty.

Preset Training Functions

Details on setting Time, Distance, Calorie, Watt, and Pulse values for workouts.

Training Mode Instructions

Instructions for starting training, with or without presets, and adjusting tension automatically.

Training Modes: Profiles, User, and Target HR

Explains 12 pre-set profiles, custom user profiles, and target heart rate control training.

Target Heart Rate Settings

Set target heart rate by percentage of max HR or input custom figures for personalized training.

Stopping and Resetting Training

Procedures to stop, interrupt, reset individual functions, or perform a full system reset.

Computer Buttons and Functions

Overview of START/STOP, MODE, UP, DOWN, RESET, RECOVERY buttons and displayed metrics.

Pulse and Recovery Features

Monitor pulse, set target HR, understand alarms, and evaluate heart rate recovery status.

Watt Measurement and System Notes

Display of current Watt, auto-adjusted load, and notes on signal loss and power.

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