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General| Resistance Type | Magnetic |
|---|---|
| Display Type | LCD |
| Number of Programs | 12 |
| Maximum User Weight | 120 kg |
| Product Weight | 34 kg |
| Heart Rate Measurement | Hand pulse sensors |
Fasten stabilizers and screw pedals onto the cranks, ensuring correct left/right pedal threading.
Assemble the saddle to the seat post and pull the plastic sleeve over it.
Insert the saddle pole into the frame and secure it with the adjustment knob.
Attach handlebar post, connect cables, and secure with screws.
Insert handlebar fixing system, adjust position, and secure with screw.
Mount the computer and connect hand-pulse cable.
Start training immediately without pre-setting parameters. Values count upwards.
Set specific training parameters like time, distance, energy, and pulse rate.
Guidance on selecting optimal training intensity based on heart rate and maximum pulse.
Information on targeting fat metabolism, recommending a specific pulse range for optimal fat burning.
Structured approach to training sessions including warm-up, main training phase, and cool-down.
Tips and motivation for achieving consistent training results and long-term fitness improvements.
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