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General| Brand | Energetics |
|---|---|
| Model | ET 570 |
| Category | Fitness Equipment |
| Language | English |
Visual guide showing pre-assembled parts for reference.
Instructions for attaching the front stabilizer to the base.
Instructions for attaching the rear stabilizer to the base.
Connecting computer cables and installing the handlebar post.
Installing the right and left handlebars onto the handlebar post.
Attaching pedal tubes to cross frames and handlebars.
Installing front and rear pedal covers onto pedal tubes.
Mounting the left pedal onto the left pedal tube.
Mounting the right pedal onto the right pedal tube.
Attaching the computer console to the handlebar post.
Installing the fix handlebar onto the handlebar post.
Connecting the power adapter to the bike and main power.
Overview of the computer console's buttons and display elements.
Setting up and using the manual exercise mode.
Using pre-defined programs like Rolling, Valley, Fat Burn, etc.
Creating and saving custom user exercise profiles.
Detailed explanation of each button's function and operation.
Step-by-step guide for basic operations and user setup.
How to configure the Manual program, including time, distance, and calories.
How to select and set up preset programs like Rolling, Valley, etc.
Steps to create and save personalized exercise profiles.
Setting up and using the Watt Control exercise program.
Using programs that adjust resistance based on target heart rate.
How to perform body fat measurement and understand results.
Overview of variables used in different exercise programs.
Explanation of body types used for fat percentage calculation.
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