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General| Running Surface/Area | 20" x 60" |
|---|---|
| Speed Range | 0-12 MPH |
| Incline Range | 0-15% |
| Decline | No |
| Weight Capacity | 350 lbs |
| Folding | Yes |
Identifies screws, bolts, washers, and other hardware needed for assembly.
Explains the walking belt's lubricant and warns against using other substances.
Details safe power cord connection, including surge suppressor requirements and grounding.
Overview of console functions, workout modes, and the iFit interactive system.
Steps for powering up the treadmill, including key insertion and essential safety checks.
Instructions for operating the treadmill using basic controls in manual mode.
Details how to adjust treadmill incline and speed settings during workouts.
Explains console displays, heart rate monitoring, and fan operation for tracking workouts.
Steps to fold the treadmill for storage, including safety precautions.
Instructions for safely moving the folded treadmill using its wheels.
Steps to unfold the treadmill from storage position to ready-to-use state.
Addresses problems like the power not turning on or turning off during use.
Solutions for console displays remaining lit or not functioning properly.
Instructions for accessing the motor hood and troubleshooting speed reading issues.
Addresses the walking belt slowing down when weight is applied.
How to recalibrate the incline system if it's not changing correctly.
Instructions for centering the walking belt and fixing slippage issues.
Guidance on finding proper exercise intensity using heart rate and training zones.
Recommendations for warming up, training duration, cooling down, and exercise frequency.
