520 Pollock, baked or broiled 756 Pretzels, stick
790 Pomegranate, fresh 757 Pretzels, twisted
792 Pop tarts, frosted 130 Product 19 cereal
793 Pop tarts, fruit 174 Provolone cheese
748 Popcorn, air popped, unsalted 391 Prune juice, canned or bottled
750 Popcorn, caramel, peanuts 389 Prunes, dried, pitted, uncooked
751 Popcorn, cheese flavor 390 Prunes, stewed, unsweetened
749 Popcorn, oil popped, salted
736
Pudding, chocolate, dry mix prepared
832 Pork and beans with tomato sauce, canned with 2% milk, regular, cooked
521 Pork chop, cooked, roasted
735
Pudding, chocolate, dry mix prepared
794 Pork steak, cooked, grilled with 2% milk, instant
471 Pork tenderloin, grilled, lean 743 Pudding, chocolate, ready to eat, fat free
461 Pork, bacon, Canadian, cured, cooked 739 Pudding, chocolate, ready to eat, regular
460 Pork, bacon, cured, cooked 740 Pudding, rice, ready to eat, regular
466 Pork, rib roast, lean & fat 741 Pudding, tapioca, ready to eat, regular
467 Pork, ribs, backribs, lean & fat, cooked, 744 Pudding, tapioca,ready to eat, fat free
468 Pork, ribs, spareribs, lean & fat, cooked,
738
Pudding, vanilla, dry mix prepared with 2% milk,
braised regular, cooked
469 Pork, sausage, cooked, link
737
Pudding, vanilla, dry mix prepared with 2% milk,
470 Pork, sausage, cooked, patty instant
420 Porterhouse steak, grilled, lean 742 Pudding, vanilla, ready to eat, regular
404 Pot roast, lean 745 Pudding, vanilla,ready to eat, fat free
403 Pot roast, lean & fat 766 Puff pastry, frozen, ready-to-bake, baked
276 Potato au gratin, dry mix, prep. w. butter 131 Puffed rice cereal
277 Potato au gratin, home made, prep w. butter 132 Puffed wheat cereal
755 Potato chips, fat free 016 Pumpernickel bread
754 Potato chips, low fat 072 Pumpkin pie
752 Potato chips, plain, salted 577 Pumpkin seeds, roasted, salt
753 Potato chips, sour cream & onion 289 Pumpkin, canned
218 Potato crisps, plain 288 Pumpkin, cooked, mashed
284 Potato pancakes, home made 991 Punch drink, fruit
285 Potato salad, home made
795 Potato soup, condensed, canned, prep. w. milk
271 Potato, baked with skin 290 Radishes, raw
272 Potato, baked, flesh only 133 Raisin Bran cereal, General Mills, Total
273 Potato, baked, skin only 134 Raisin Bran cereal, Kellogg's
086 Potato, baked, with cheese, fast food 017 Raisin bread
281
Potato, mashed, dehydrated flakes, whole milk, 135 Raisin Nut Bran cereal
butter, salt 707 Raisins, chocolate coated
282 Potato, mashed, home made, whole milk 392 Raisins, seedless
283 Potato, mashed, home made, whole milk,
905
Ramen noodle soup, chicken flavor, dry mix,
margarine unprepared
274 Potato, peeled after boiling 828 Ranch dressing, fat free
275 Potato, peeled before boiling 812 Ranch dressing, low fat
796 Potato, red, with skin, baked 811 Ranch dressing, regular
286 Potato, scalloped, dry mix, whole milk, butter 393 Raspberries, fresh
287 Potato, scalloped, home made, butter 394 Raspberries, frozen, sweetened, thawed
305 Potato, sweet, baked with skin 820 Ravioli, tomato & meat sauce, canned
306 Potato, sweet, boiled without skin 796 Red potato, with skin, baked
307 Potato, sweet, candied 696 Reese's peanut butter cup (Hershey)
308 Potato, sweet, canned, syrup pack, drained 578 Refried beans, canned
683 Pound cake, butter 395 Rhubarb, frozen, cooked with sugar
684 Pound cake, fat free 797 Rhubarb, frozen, cooked with sugar
780 Preserves
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