415 Sirloin tip steak, beef, grilled, lean 629 Sour cream, regular
525 Smoked salmon 010 Sour dough bread
685 Snack cake, chocolate, crème filled, frosting 582 Soy milk
686 Snack cake, chocolate, frosting, low fat 583 Soy nuts, dry roasted
697 Snickers bar 916 Soy sauce
510 Sole, baked or broiled 580 Soy, Miso
051 Soup, Asparagus, condensed, canned prep. 791 Soybean oil
with milk 581 Soybeans, dry, cooked
883 Soup, beef noodle, condensed, prep. w. water 296 Soybeans, green, cooked, drained
876
Soup, Cheddar cheese, condensed, prep. 834 Spaghetti bolognese, frozen, Healthy Choice
with whole milk 142 Spaghetti pasta, cooked
884 Soup, chicken noodle, condensed, prep. 149 Spaghetti pasta, whole wheat, cooked
with water 917 Spaghetti sauce
906 Soup, chicken noodle, dry mix, prep. w. water 138 Special K cereal
893 Soup, chicken noodle, ready to serve, chunky 835 Spinach souffle, home-prepared
897
Soup, chicken noodle, ready to serve, low fat, 300 Spinach, canned, drained
low salt 297 Spinach, fresh
894 Soup, chicken vegetable, ready to serve, 298 Spinach, fresh, cooked, drained
chunky 299 Spinach, frozen, cooked, drained
898
Soup, chicken, rice, vegetable, ready to serve, 541 Split peas, dry, cooked
low fat, low salt 253 Spring onion, fresh
885
Soup, Clam chowder, Manhattan, condensed, 303 Squash, baked
prep. with water 731 Standard cracker, round or bite sized
877
Soup, Clam chowder, New England, 343 Starfruit / Carambola, fresh
condensed, prep. with whole milk 420 Steak, beef, porterhouse, grilled, lean
878
Soup, cream of Celery, condensed, 415 Steak, beef, sirloin tip, grilled, lean
prep. with whole milk 416 Steak, beef, sirloin, grilled, lean
879
Soup, cream of chicken soup, condensed, 415 Steak, beef, sirloin, grilled, lean & fat
prep. with whole milk 418 Steak, beef, T-bone, grilled, lean
886 Soup, cream of chicken, condensed, 419 Steak, beef, tenderloin, grilled, lean
prep. with water 407 Steak, Eye of round, lean
887
Soup, cream of mushroom, condensed, 406 Steak, Eye of round, lean& fat
prep. with water 794 Steak, pork, cooked, grilled
795
Soup, cream of potato, condensed, canned, 908 Stock, beef, home prepared
prep. with milk 909 Stock, chicken, home prepared
900 Soup, lentil, ready to serve, low fat, low salt 910 Stock, fish, home prepared
888 Soup, Minestrone, prep. w. water 396 Strawberries, fresh, large
901 Soup, Minestrone, ready to serve, low fat, 397 Strawberries, fresh, medium
low salt 398 Strawberries, frozen, sweetened, thawed
904 Soup, onion, dry mix, unprepared 293 Strawberry ice cream
889 Soup, pea, condensed, prep. w. water 946 String cheese
905
Soup, ramen noodle, chicken flavor, dry mix, 028 Stuffing, bread, dry mix
unprepared 928 Sub sandwich, cold cuts
890 Soup, tomato, condensed, prep. w. water
871
Sub sandwich, oil & vinegar, cheese, salami,
881 Soup, tomato, condensed, prep. w. whole milk ham, vegetable, fast food
891 Soup, vegetable soup, condensed, 872 Sub sandwich, roast beef, mayo, vegetable,
prep. with water fast food
892
Soup, vegetable vegetarian soup, condensed, 873 Sub sandwich, tuna salad, mayo, lettuce,
prep. with water fast food
895 Soup, vegetable, beef, ready to serve, chunky 721 Sugar cookie, commercial
902 Soup, vegetable, ready to serve, low fat, 722 Sugar cookie, dough, refrigerated
low salt 723 Sugar cookie, recipe, margarine
631 Sour cream, fat free 256 Sugar snap peas, fresh, cooked, drained
630 Sour cream, low fat 257 Sugar snap peas, frozen, cooked, drained
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