Do you have a question about the Everlast 1654701 and is the answer not in the manual?
Outlines warranty periods for frame, motor, and other components, and conditions of coverage.
Information on how to order replacement parts and necessary details for inquiries.
Crucial safety guidelines for operating the treadmill to prevent injury, including warnings and cautions.
Instructions for safely grounding the treadmill to prevent electrical hazards and ensure proper operation.
Crucial steps for safely unpacking the folding treadmill, emphasizing caution with shipping restraints and hardware identification.
Step-by-step guide on how to fold and unfold the treadmill deck, including latch operation.
Information on moving the folded treadmill using its integrated transportation wheels.
Instructions on connecting the treadmill to a power source, emphasizing proper grounding and outlet types.
Initial setup, console operation, and proper use of the safety key for safe operation.
Explanation of the information displayed on the treadmill console, such as speed, time, distance, and calories.
Details the function of each button on the treadmill console for control, programming, and mode selection.
How to operate the treadmill in manual mode and select preset training programs.
Information on selecting and using the 24 built-in preset programs and the Heart Rate Control (HRC) program.
Explains how to calculate maximum heart rate and target heart rate zones for effective training based on age.
Instructions for adjusting treadbelt tension and tracking to ensure smooth operation and prevent belt damage.
Procedures for lubricating the treadmill deck to ensure longevity and prevent component failure.
Guidance on cleaning the belt and deck surfaces, including recommended cleaning agents and frequency.
How to check if the treadmill deck needs lubrication and the procedure for applying it.
Steps to reset the treadmill's circuit breaker and adjust the speed sensor for proper operation.
Explains common error codes (E0, E1, E2, etc.) and how to resolve them.
Guidance on preparing the body before and recovering after exercise sessions through warm-up and cool-down routines.
Explains concepts like overload, specificity, reversibility, body building, and managing muscle soreness.
Instructions for performing head rolls and shoulder lifts to improve neck and shoulder flexibility.
Instructions for performing side bends and quadriceps stretches for torso and thigh flexibility.
Instructions for performing hamstring and calf stretches to improve lower leg flexibility.
Instructions for performing inner thigh stretches and forward bends for flexibility.
| Speed Range | 0.5 - 10 MPH |
|---|---|
| Maximum User Weight | 250 lbs |
| Weight Capacity | 250 lbs |
| Display | LCD |
| Foldable | Yes |
| Programs | 12 |
| Folding | Yes |
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