COOKING LEGUMES AND GRAINS
GENERAL INFORMATION
High-protein, high-fiber meatless dishes of legumes and grains can
be very satisfying and very delicious.
COOKING INSTRUCTIONS
Measure legumes or grain with the FARBERWARE
®
Automatic Rice
Cooker Measuring Cup, and pour into the Inner Pot. Fill Inner Pot
with water to desired cup line. Cover. Plug Power Cord into a
120V AC electrical outlet. The AMBER ON/WARM Light will go
on. Push Lever down to begin COOK mode. The RED COOK Light
will illuminate. Legumes and grains tend to foam while cooking. To
help minimize foaming, stir after cooking one hour. If any liquid
remains at the end of the recommended cooking time, switch to
WARM mode and let stand until liquid is absorbed. For added
flavor, substitute broth for water. Do not allow the Automatic Rice
Cooker to boil dry.
LEGUMES AND GRAINS COOKING CHART
Legume/Grain Amount Water Cook Time
Baby Limas 1 FARBERWARE
®
cup to 8-cup line 2 - 2-1/4 hrs.
Barley 1 FARBERWARE
®
cup to 6-cup line 50-60 min.
Great Northern 1 FARBERWARE
®
cup to 7-cup line 1 hr. 50 min.
- 2 hrs.
Kasha 1 FARBERWARE
®
cup to 2-cup line 10-12 min.
Lentils 1 FARBERWARE
®
cup to 5-cup line 50-60 min.
Navy Beans 1 FARBERWARE
®
cup to 8-cup line 1 hr. 50 min.
- 2 hrs.
Split Peas 1 FARBERWARE
®
cup to 5-cup line 50-60 min.
12
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