Fitness Watches like the Fastrack Reflex watch are intended to be tools to provide you
with information on your lifestyle and training performance and to encourage an active
and healthy lifestyle. The watch relies on sensors that track your movement, sleep, and
other metrics.
The data and information provided by these devices are intended to be a close
estimation of your activity and metrics tracked, but may not be completely accurate,
including the steps, distance, calories, etc.
P.S - Accurate user data (height, weight, gender, and age) information improves the
accuracy of the algorithms that process the activity data. The Fastrack Reflex watch is
not a medical device and the data should not be used for medical purposes like
diagnosis, treatment, cure, or prevention of any physiological conditions.
We recommend you consult your doctor before engaging in any exercise routine.
Disclaimer
Note on the accuracy of Fitness
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