This document is a user guide for the FORTIS 360MM BELT ADJUSTABLE INCLINE ELECTRIC TREADMILL, model number FSEFBTM360A.
Function Description:
The Fortis 360mm Belt Adjustable Incline Electric Treadmill is designed for indoor exercise, providing a platform for walking or running. It features an electric motor to power the running belt and offers adjustable incline for varied workout intensity. The treadmill includes a control panel for managing speed, tracking workout metrics, and selecting pre-programmed routines. A safety key mechanism is integrated for emergency stops, ensuring user safety during operation. The design allows for folding, making it suitable for storage and transport in compact spaces.
Important Technical Specifications:
- Belt Width: 360mm
- Power Input: AC 220V
- Speed Range: 0.8 km/h (lowest) to 10.5 km/h (fastest)
- Programs: 12 inbuilt programs
- Display Metrics: Speed, Time, Calorie, Distance (with Scan function to cycle through these metrics every 5 seconds)
- Safety Features: Safety key for emergency stop, grip bars for stability.
- Adjustable Incline: Yes (implied by "Adjustable Incline" in the product name, though specific incline levels or adjustment mechanism are not detailed in the provided pages).
Usage Features:
- Starting and Stopping: The treadmill starts at 0.8 km/h after a 3-second countdown when "START" is pressed. Speed can be adjusted using "+" and "-" keys. The machine can be stopped using the "STOP" key or immediately via the safety key.
- Workout Modes: Users can cycle through different display functions (Speed, Time, Calorie, Scan) using the "MODE" key. The "Scan" function automatically rotates through Distance, Time, and Calories.
- Pre-programmed Workouts: The treadmill offers 12 inbuilt programs. These can be selected using the "PROG" button when the treadmill is in standby mode, and then initiated by pressing "START".
- Safety Key: A crucial safety feature, the safety key must be clipped to clothing during use. Pulling it out will stop the machine slowly and display "Err" on the screen, indicating an emergency stop. Reinserting it will show "OFF".
- Grip Bars: Users are advised to firmly hold the grip bars during use for stability.
- Folding Mechanism: The treadmill can be folded for storage by turning a fixed knob and lifting the running board, then securing it with a tension knob.
- Unfolding Mechanism: To unfold, pull out the tension knob and carefully lower the running board, then secure it with the fixed knob.
- Footwear: It is recommended to wear sports shoes when using the machine.
- Speed Adjustment: Always increase or decrease speed at a slow rate.
- Initial Position: Do not stand on the running belt when starting the unit.
- Environmental Considerations: The machine is designed for indoor use only, on flat ground, away from high sunlight or heating units. It should not be used in enclosed spaces, locations with uncirculated air, or flammable areas.
- Power Connection: The unit requires a stable AC 220V power supply and should not share a power socket with other items or be used through a power board.
- User Restrictions: Children, the elderly, and pregnant women should not use the machine. Users should consult a doctor if they feel unwell during exercise.
Maintenance Features:
- General Cleaning: Always disconnect power before cleaning. The belt and dial plate should be cleaned with a slightly damp, clean cloth.
- Fastener Checks: Regularly check and tighten screws and spines at fixing points.
- Lubrication: The running board requires lubrication with silicone oil every 30 hours of use to extend the unit's lifespan. To lubricate, carefully pull up the running belt, apply silicone oil to the running board, then start the machine and let it run for 3 minutes without any weight applied.
- Belt Adjustment:
- Left Deviation: If the belt deviates to the left, start the machine at 2-3 km/h (without loading). Use a hex key to tighten the left side by 1/4 of a rotation. Let it run for 1-2 minutes, then repeat until centered.
- Right Deviation: If the belt deviates to the right, follow the same procedure but tighten the right side by 1/4 of a rotation.
- Jammed Belt: If the running belt is jammed, use a hex key to tighten both the left and right sides by 1/2 a rotation until the belt can move.
- Storage: Do not hang clothes or other objects on the machine.
- Water Contact: Ensure water does not come into contact with the machine, especially the motor, power cable, and plug, as this can cause errors.
- Disassembly/Modification: Do not disassemble or modify the machine.
- Belt Fastening: Ensure the running belt is fastened before use.
- Joint Mark: A visible joint mark on the running belt is normal and does not affect performance.
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