Do you have a question about the Frigidaire FGMO3067UD and is the answer not in the manual?
Welcomes the user and provides contact details for questions.
Details precautions to avoid potential exposure to excessive microwave energy.
Provides essential safety warnings and guidelines for using the appliance safely.
Explains arcing causes and provides FCC radio frequency interference statement.
Guides on unpacking the oven and essential grounding procedures for safe installation.
Provides tips and techniques for effective and safe microwave cooking.
Covers safety regarding food temperatures, handling, and supervision of children.
Offers general advice and notes for operating the microwave oven.
Lists recommended and not recommended utensils and coverings for microwave use.
Identifies and describes key components of the microwave oven.
Details the layout and functionality of the microwave control panel buttons and display.
Instructions for setting the oven's clock and using the timer functions.
Explains how to use the STOP/CLEAR buttons for various operations.
Guides on using quick start features for automatic cooking.
How to set cooking time and adjust power levels for manual cooking.
Instructions for programming cooking cycles with multiple power levels.
Details power levels, their corresponding numbers, and recommended uses.
Guides on using the auto defrost feature for various foods and weight conversions.
Specific instructions for defrosting different types of meat.
Specific instructions for defrosting poultry, fish, and shellfish.
Provides defrosting tips and instructions for using the popcorn quick touch pad.
How to use the Veggies quick touch pad for cooking fresh and frozen vegetables.
Instructions for using the Melt/Soften feature for various food items.
How to select beverage amounts using the Beverage touch pad.
Instructions for baking potatoes using the dedicated touch pad.
General guidelines for using the sensor cooking and reheating features.
How to use sensor cook for various food categories like bacon or rice.
How to use sensor reheat for reheating items like soup and sauce.
Details specific categories and amounts for sensor cooking.
Details specific categories and amounts for sensor reheating.
Overview of user reference, preference settings, and their customization options.
How to manage energy savings, control lock, and audio preferences.
How to switch between pounds and kilograms for weight-related functions.
Instructions for changing the oven's display language.
How to activate or deactivate the demonstration mode for feature preview.
Instructions for cleaning the oven's exterior, door, and special finishes.
Guidance on cleaning the oven's interior surfaces and waveguide cover.
Methods for removing odors and cleaning the touch control panel.
A checklist to verify basic functions before contacting customer service.
Lists technical data, dimensions, power, and safety certifications for the oven.
Details what is and is not covered under the appliance's limited warranty.
Provides information on how to get service and contact Electrolux for warranty claims.
Legal disclaimers regarding implied warranties and limitations of remedies.
Welcomes the user and provides contact details for questions.
Details precautions to avoid potential exposure to excessive microwave energy.
Provides essential safety warnings and guidelines for using the appliance safely.
Explains arcing causes and provides FCC radio frequency interference statement.
Guides on unpacking the oven and essential grounding procedures for safe installation.
Provides tips and techniques for effective and safe microwave cooking.
Covers safety regarding food temperatures, handling, and supervision of children.
Offers general advice and notes for operating the microwave oven.
Lists recommended and not recommended utensils and coverings for microwave use.
Identifies and describes key components of the microwave oven.
Details the layout and functionality of the microwave control panel buttons and display.
Instructions for setting the oven's clock and using the timer functions.
Explains how to use the STOP/CLEAR buttons for various operations.
Guides on using quick start features for automatic cooking.
How to set cooking time and adjust power levels for manual cooking.
Instructions for programming cooking cycles with multiple power levels.
Details power levels, their corresponding numbers, and recommended uses.
Guides on using the auto defrost feature for various foods and weight conversions.
Specific instructions for defrosting different types of meat.
Specific instructions for defrosting poultry, fish, and shellfish.
Provides defrosting tips and instructions for using the popcorn quick touch pad.
How to use the Veggies quick touch pad for cooking fresh and frozen vegetables.
Instructions for using the Melt/Soften feature for various food items.
How to select beverage amounts using the Beverage touch pad.
Instructions for baking potatoes using the dedicated touch pad.
General guidelines for using the sensor cooking and reheating features.
How to use sensor cook for various food categories like bacon or rice.
How to use sensor reheat for reheating items like soup and sauce.
Details specific categories and amounts for sensor cooking.
Details specific categories and amounts for sensor reheating.
Overview of user reference, preference settings, and their customization options.
How to manage energy savings, control lock, and audio preferences.
How to switch between pounds and kilograms for weight-related functions.
Instructions for changing the oven's display language.
How to activate or deactivate the demonstration mode for feature preview.
Instructions for cleaning the oven's exterior, door, and special finishes.
Guidance on cleaning the oven's interior surfaces and waveguide cover.
Methods for removing odors and cleaning the touch control panel.
A checklist to verify basic functions before contacting customer service.
Lists technical data, dimensions, power, and safety certifications for the oven.
Details what is and is not covered under the appliance's limited warranty.
Provides information on how to get service and contact Electrolux for warranty claims.
Legal disclaimers regarding implied warranties and limitations of remedies.
This document describes the Frigidaire Built-in Microwave Oven, a kitchen appliance designed for heating, cooking, and drying food using microwave energy. It is not intended for industrial or laboratory use.
The microwave oven offers various cooking modes to suit different needs:
Manual Cooking: This mode allows users to program specific cook times and power levels. There are 11 power level settings, ranging from 0% (no power) to 100% (High). Lower power levels result in slower cooking. The oven also features a "One Touch Start" for quick cooking from 1 to 9 minutes at 100% power, and an "Add 30 Sec." function to quickly set and start microwave cooking at 100% power for 30 seconds, which can be extended up to 99 minutes and 99 seconds. For recipes requiring different power levels during a cook cycle, a "Two-Stage Cooking" feature allows programming two distinct power level stages.
Auto Defrost: This feature provides three preset defrost sequences for frozen foods: Meat, Poultry, and Fish. The oven uses a built-in beep mechanism to remind users to check, turn over, separate, or rearrange food for optimal defrosting results. Weights can be entered in pounds and tenths of a pound, with a conversion table provided for ounces to decimals. For best results, food should be removed from its original packaging, rolled into a ball (for ground meat), and placed in shallow containers to catch drippings. Shielding thin or fatty areas with small pieces of aluminum foil can prevent overcooking.
Auto Cooking: This mode includes quick-touch pads for common microwave-prepared foods.
Sensor Cooking: This advanced feature allows cooking of favorite foods without manually selecting cooking times and power levels. The oven's internal sensor detects humidity from the food to determine and display the remaining cooking time. For optimal results, food should be at normal storage temperature, placed in microwavable containers (at least half full), and covered with plastic wrap, waxed paper, or a lid (avoid tight-sealing covers). The oven door should not be opened during the sensing time. Sensor Cook options include Bacon, Frozen Dinner, White Rice, Frozen Breakfast, Fish/Seafood, and Frozen Pizza.
Sensor Reheat: Similar to Sensor Cooking, this feature reheats common microwave-prepared foods without manual time or power level programming. Options include Soup/Sauce, Pizza, Dinner Plate, Casserole/Pasta, and Roll/Muffin.
The microwave oven incorporates several user-friendly features:
Proper maintenance ensures the longevity and safe operation of the microwave oven:
| Style | built-in |
|---|---|
| Color | black stainless steel |
| Total Capacity | 1.6 cubic feet |
| Power Levels | 9 |
| Sensor Cooking | yes |
| Child Lock | yes |
| Timer | yes |
| Max Power Consumption | 1650 watts |
| Microwave Power | 950 watts |
| Voltage | 120 volts |
| Current | 15 amperes |
| Depth | 22 1/5 inches |
|---|---|
| Height | 19 1/4 inches |
| Width | 30 inches |
| Net Weight | 77.4 pounds |












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