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General| Shape | Round |
|---|---|
| Band size | One Size |
| Color name | Lilac |
| Closure type | Single prong strap buckle |
| Band material | Silicone |
| Lens material | Glass |
| Watch case size | 35.4 mm |
| Suggested gender | Female |
| Watch case color | Pink |
| Water resistance | 5 ATM |
| Wrist size range | 110 - 175 mm |
| Market positioning | Smartwatch |
| Protection features | Waterproof |
| Watch case material | Aluminum |
| Display type | Digital |
| Color display | No |
| Display diagonal | - \ |
| Watch glass type | Corning Gorilla Glass 3 |
| Display resolution | 240 x 201 pixels |
| Display size (HxV) | 25.4 x 21.3 mm |
| Display technology | - |
| Battery life | 5 day(s) |
| Battery type | Built-in battery |
| Battery capacity | - mAh |
| Battery life (max) | - h |
| Recommended activity | Breath work, Cycling, Fitness, Gymnastics, Hiking, Pilates, Running, Swimming, Walking, Weight training, Yoga |
| Heart rate sensor type | Optical |
| Cables included | USB Type-C |
| Operating temperature (T-T) | -20 - 60 °C |
| Mobile operating systems supported | Android, iOS |
Weight and Dimensions| Weight | 24.4 g |
|---|---|
| Thickness | 10.1 mm |
Guide to initial watch setup, power connection, and pairing with Garmin Connect.
Instructions on activating the screen and powering the watch on/off.
Navigating the watch interface, accessing the main menu, controls, and widgets.
Explains menu icons and provides guidance on wearing the watch for comfort and accuracy.
Details on widgets for Body Battery, Heart Rate, Stress, Intensity Minutes, Sleep, Health Stats, and Notifications.
Explains automatic step goals and the move bar feature for inactivity reminders.
Details on earning intensity minutes and improving calorie burn estimates.
How to view Body Battery levels and stress levels, including graphs.
Using the relaxation timer and logging fluid intake.
Steps to log menstrual cycle details and pregnancy-related information.
Controlling phone music and viewing notifications, including replying to texts.
Explanation of icons and functions like Alarms, Assistance, Find My Phone, Garmin Pay, Music, and Notifications.
Steps to set up, manage cards, and change the passcode for Garmin Pay.
Setting training status and recording timed activities with manual or connected GPS.
Guide to recording strength training sessions, including rep counting and rest timers.
Recording dance fitness and pool swim activities, including setting swim alerts.
How to calibrate treadmill distance for accurate run tracking.
Settings for wrist HR monitor and overview of the pulse oximeter feature.
Taking pulse oximeter readings and enabling sleep tracking.
Explanation of VO2 max. and how to get an estimate.
Understanding fitness age and configuring abnormal heart rate alerts.
Using the alarm clock and stopwatch functions.
Using countdown timer and overview of features like uploads, assistance, notifications.
Customizing notifications and using the Find My Phone feature.
Handling phone calls and using Do Not Disturb mode.
Viewing morning reports and introduction to safety/tracking features.
Adding emergency contacts and manually requesting assistance.
Information on automatic incident detection for outdoor activities.
Turning incident detection on/off and starting LiveTrack sessions.
Tracking progress, analyzing data, sharing activities, and managing settings.
Overview of Move IQ, Connected GPS, and automatic sleep tracking features.
Adjusting sleep mode settings and syncing watch data with the Garmin Connect app.
Using Garmin Express for data sync and setup.
Customizing the watch face and the controls menu shortcuts.
Modifying data fields displayed during activities.
Customizing widgets and accessing general watch settings.
Configuring various alerts including hydration reminders.
Customizing user profile information and system-level settings.
Adjusting screen brightness, gesture mode, and display timeout.
Adjusting vibration and managing Bluetooth phone connections.
Using Auto Lap and configuring activity tracking preferences.
Managing user profile details like VO2 Max, fitness age, and gender.
Instructions for charging the watch and tips for efficient battery use.
Guidance on cleaning and maintaining the watch and bands to prevent damage.
How to clean the watch and replace watch bands.
Accessing unit ID, software version, and regulatory information.
Technical specs and checking phone compatibility.
Troubleshooting phone connection problems and activity tracking accuracy.
Resolving issues where step counts don't match between watch and app.
Addressing missing stress levels and flashing intensity minutes.
General touchscreen usage and tips for accurate heart rate readings.
Improving Body Battery data and resolving erratic pulse oximeter readings.
Tips to extend battery life and improve screen visibility outdoors.
Resetting watch settings and managing software updates.
Updating software via app/Express and finding more information or device service.
A comprehensive list of all available activity types supported by the watch.
Understanding fitness goals and the principles of heart rate zones for training.
Standardized classifications for VO2 max. estimates based on age and sex.
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