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General| Display type | Digital |
|---|---|
| Color display | No |
| Display diagonal | - \ |
| Display resolution | 176 x 176 pixels |
| Display size (HxV) | 23 x 23 mm |
| Display technology | MIP |
| Shape | Round |
| Band size | One Size |
| Band material | Silicone |
| Watch case size | 45 mm |
| Watch case color | Graphite |
| Water resistance | 10 ATM |
| Market positioning | Sport watch |
| Watch case material | Polymer |
| Alarm clock | Yes |
| Recommended activity | Cycling, Fitness, Golf, Running, Swimming |
| Bluetooth version | - |
| Flash memory | 0.032 GB |
| Mobile operating systems supported | Android, iOS |
| Battery life | 28 day(s) |
| Battery capacity | - mAh |
| Battery life (max) | 1560 h |
| Battery life (GPS mode) | 30 h |
Weight and Dimensions| Weight | 52 g |
|---|
Steps to connect the device to a smartphone via the Garmin Connect app.
How to begin tracking a specific sports or fitness activity.
Procedures for pausing, saving, resuming, or discarding an ongoing activity.
Information on the device's optical heart rate sensor and its operation.
Guidelines for properly wearing the device for accurate heart rate readings.
Troubleshooting advice if heart rate readings are inaccurate or missing.
How to enter personal details for accurate training data calculation.
Explanation of heart rate zones and their importance for training intensity.
Steps to configure maximum heart rate, resting heart rate, and zone calculations.
Overview of features like step count, distance, intensity minutes, and sleep tracking.
How the device monitors sleep patterns and statistics.
How the device tracks moderate to vigorous activity time for health goals.
Creating and managing custom workouts using Garmin Connect or preloaded plans.
Creating and performing interval training sessions based on distance or time.
Steps to select a destination and begin navigation using the device's map features.
Configuring and calibrating the device's built-in sensors like compass, altimeter, and barometer.
Customizing map features, heading pointers, and navigation alerts.
Adjusting general device settings like language, time, backlight, sounds, and hot keys.
Information on connecting and using ANT+ and Bluetooth sensors with the device.
Steps to connect external sensors to the device for the first time.
Tips and settings to extend the device's battery performance.
