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Garmin INSTINCT SOLAR User Manual

Garmin INSTINCT SOLAR
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INSTINCT
®
SOLAR TACTICAL
Owner’s Manual

Table of Contents

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Garmin INSTINCT SOLAR Specifications

General IconGeneral
ShapeRound
Band size-
Band colorBlack
Band materialSilicone
Watch case size45 mm
Watch case colorGraphite
Wrist size range132 - 224 mm
Market positioningSmartwatch
Protection featuresWaterproof
Watch case materialFiber Reinforced Plastic (FRP)
Display typeDigital
Display diagonal0.9 \
Watch glass typeCorning Gorilla Glass
Display resolution128 x 128 pixels
Display size (HxV)23 x 23 mm
Display technologyMIP
RAM capacity16 MB
Compatible memory cardsNot supported
Mobile operating systems supportedAndroid, iOS
Military standardMIL-STD-810G
Heart rate monitorYes
Heart rate sensor typeOptical
Mobile network connectionNo
Battery capacity- mAh
Battery life (max)- h
Battery life (GPS mode)30 h
Weight and Dimensions IconWeight and Dimensions
Weight53 g
Thickness15.3 mm

Summary

Device Power Management

Solar Charging

Guidance to optimize battery life using solar charging capabilities.

Activities and Apps

Starting an Activity

Guide on how to select and begin tracking an activity.

Stopping an Activity

How to pause, resume, save, or discard an ongoing activity.

Swimming

Using the device for pool and open water swimming activities.

Jumpmaster

Features for skydiving, including jump types and data entry.

Training and Fitness Goals

About Heart Rate Zones

Explanation of heart rate zones for training intensity and benefits.

Setting Your Heart Rate Zones

Methods to set or customize heart rate zones for personalized training.

Activity Tracking

Monitoring daily steps, distance, intensity minutes, and sleep.

Workouts

Creating, downloading, and following custom or preloaded workouts.

Advanced Training Tools

Interval Workouts

Creating and performing custom interval training sessions.

Using Virtual Partner®

Training against a virtual opponent to improve pace and performance.

Setting a Training Target

Setting distance, time, or pace goals for real-time feedback.

Clocks, Alerts, and Navigation

Navigating to a Destination

Steps for navigating to a saved location or following a course.

Creating and Following a Course

Creating custom routes on the device or sending them from Garmin Connect.

Marking and Starting Navigation to a Man Overboard Location

Quickly marking a MOB location and starting navigation back.

Connected Features and Notifications

Enabling Bluetooth Notifications

Setting up and configuring smartphone notifications on the device.

Garmin Services and Health Monitoring

Garmin Connect

Using the Garmin Connect platform for tracking, analysis, and sharing.

Updating Software

Methods for updating device firmware via Garmin Connect app or Express.

Heart Rate Features

Understanding wrist-based and chest heart rate monitoring.

Body Battery™

Monitoring the device's energy level based on activity, stress, and sleep.

Pulse Oximeter

Measuring blood oxygen saturation levels.

Device Customization

Activity and Navigation Settings

Activities and App Settings

Customizing settings for individual activity profiles.

Watch Face, Sensors, and Power Management

Power Manager Settings

Managing battery saver and power modes to extend battery life.

System Settings and Wireless Sensors

Device Maintenance and Troubleshooting

Troubleshooting

Solutions for common issues and device problems.

Troubleshooting Specific Issues

Maximizing the Battery Life

Strategies and settings to extend the device's battery performance.

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