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Explains the watch's physical layout, controls, and initial setup steps like charging and pairing.
Guides on how to charge the device and connect it to a compatible smartphone via the Garmin Connect app.
Information on how to keep your device's software up-to-date for optimal performance and new features.
Details on how to race on a track, view key racing metrics, and analyze past performance.
Instructions for using the tachymeter for speed/distance and the track timer for race timing.
Steps to create custom tracks and access stored racing history for review and analysis.
Covers starting, stopping, and managing favorite or custom activities for various sports.
Guidance for using the device for indoor activities and calibrating treadmill data for accuracy.
Instructions for recording strength training and enabling audio prompts during activities.
Information on using multisport features and tips for triathlon training and activities.
Explains swimming terms, stroke types, and provides tips for pool and open water swimming.
Guides on playing golf, viewing hole information, measured shots, and tracking golf statistics.
Details on using layup distances, keeping score, and understanding plays like distance on the golf course.
How to enable and view notifications, and handle incoming phone calls on the device.
Covers replying to texts, managing notifications, and controlling Bluetooth connection status.
Features for finding a lost phone and information on using the Garmin Connect platform.
Methods for updating device software using Garmin Connect Mobile and Garmin Express.
Setting up emergency contacts and configuring automatic incident detection for safety.
Manual assistance features and how to start and manage GroupTrack sessions for real-time tracking.
Details on connecting to Wi-Fi networks and adding custom features via Connect IQ.
Guides on setting up your Garmin Pay wallet, adding cards, and making purchases with your watch.
Instructions for managing wallet features, suspending/deleting cards, and changing your passcode.
Methods for downloading audio content from providers or personal files and listening via Bluetooth.
Information on the wrist-based heart rate monitor, wearing the device, and tips for accurate readings.
How to broadcast heart rate data to other Garmin devices, both generally and during activities.
Explanation of running dynamics metrics like cadence and oscillation, and how to train with them.
Introduction to performance metrics like VO2 Max, Training Effect, and Performance Condition.
How to get VO2 Max. estimates for running/cycling and view predicted race times.
Understanding Training Effect and monitoring heart rate variability and stress levels.
Information on lactate threshold and performing guided tests for lactate threshold and FTP.
Steps to estimate and conduct an FTP test for power output assessment.
Overview of training status, levels, and how they reflect fitness and performance.
Understanding training load, balance across activity types, and estimating recovery time.
How to view and improve your Body Battery level, indicating energy reserves.
Information on the pulse oximeter, viewing readings, and setting up acclimation modes.
Guidance on how to get accurate pulse oximeter readings and troubleshoot issues.
Essential steps to set up your user profile for accurate training data calculations.
How to set and customize heart rate zones based on personal data or automatic detection.
Guidance on setting up and customizing power zones based on FTP or watts.
Details on tracking daily activity, setting goals, move alerts, and managing tracking settings.
Information on sleep tracking, automated sleep detection, and using do not disturb mode.
How to earn intensity minutes and how Garmin Move IQ automatically detects activities.
Guides on creating, downloading, and starting workouts, including interval and multisport types.
How to use Strava and Garmin Connect segments for virtual racing and performance comparison.
Using Virtual Partner to race against a virtual opponent and setting training targets.
Tracking personal records, restoring, clearing, and managing historical activity data.
Features for setting alarms, using countdown timers, saving quick timers, and the stopwatch.
Navigating to destinations, points of interest, and creating custom courses or round-trip routes.
Returning to activity start points and how to stop navigation.
Viewing the map, saving locations, and using the Around Me feature to find nearby points.
Information on the compass, its settings, and manual calibration procedures.
Managing history, viewing odometer totals, and customizing activities and app settings.
Customizing widgets, controlling inReach devices, and operating VIRB cameras remotely.
Using the stress level widget and customizing the watch face appearance.
Configuring compass and altimeter settings, including manual calibration.
Configuring barometer, Xero locations, and general map display settings.
Customizing marine map appearance and setting up navigation alerts for guidance.
Configuring various alerts for navigation, including distance, time, and off-course notifications.
Instructions for pairing wireless sensors like heart rate monitors and bike sensors.
Guides on improving foot pod calibration accuracy and setting it for speed and distance.
Instructions for proper device care, cleaning, and changing QuickFit straps.
Solutions for common problems like language settings, connectivity, and headphone issues.
Tips for acquiring satellite signals, improving reception, and addressing inaccurate temperature readings.
Strategies to extend battery life and ensure accurate activity tracking data.
Troubleshooting steps for inaccurate daily step counts and floor climbed amounts.
Where to find additional help, manuals, articles, and software updates for the device.
Definitions and explanations for various data fields displayed during activities.
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General