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YOGHURT
NOTE: For preparing your own yoghurt, living lactobacillus is essential. In most
cases, this is obtained from ripe yoghurt. Alternatively, you may use dried yoghurt
lactobacillus powder that may be used even for preparing soya yoghurt. When
using dried lactobacillus, follow the instructions given on the pack. Additionally, ripe
yoghurt obtained from dried lactobacillus powder may be used for initiating a new
yoghurt preparation.
NOTE: Typically, your own yoghurt will be runny and is perfectly suited for drinking.
If you wish to get a somewhat thicker quality, use some gelatin to taste.
While preparing yoghurt, always some whey will separate. Do not discard the
whey. It will be a refreshing, thirst-quenching drink (see: „Whey Drink“).
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