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GE JET230 - Automatic Cooking Control Chart

GE JET230
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DOnot open oven door ~urin~ ~-UTOc~cia, May
, *’ Be sure the exterior of the cooking container
effect cooking performance
,71
and interior of microwave oven are dry.
Match the arrkunt of th@f~~d tg,the size of the
e Stir or rotate after beeping signal.
container, Fill contain$r~ at least % full,, ~
*’ A few foods need stirring or rotating after partial
Add IA+ CUpwater td fwah vegetables, Stir Or ~
cooking. These foods are delicate cake batters,
turn over vegetables and rrmatsafte~firat beeping
fresh root vegetables such as carrots, and
sigma{,
,,
frozen blocks of vegetables.
L@ plikmwave-safe @late&or casseroles, except
DO’ NOT USE PAPER FLATES’ with ~utomati~
-.
Ftmd
*
4M9dJ FwPdit:
Canned Foods
Fbm Temp. or thin (timal!
amounts at rwfrigt tt3mp.)
Refrig, temp. or thick (large’
amounts at raorn ten7p,)
——.—....—.
OeliFWAI
{d
i%ttees
Frozen
Thin (under 1“)
Thick (over 1“) 10 oz.
~1~~.
Leftowem
Serve
or Reheat
.
W Dinner (10-12 oz.)
%d’mv&
Wcon
4slices)
Xxw?roks
JrecOOkedingredients
law meats & Poultry
%Ww-1
lreasts (4)
Zisserole
ieces
/hole ( 3 Ibs.)
huck
Roast
III to 5 lb. )
Lm
~kedApples (4)
w
44AUtQ
Cook’
code
1
$
1
3
4
4
41
7
4
4
99
2
2
.2
Container
,,
Micwo@ave-safecm%
Miner matched to size
of food,
II
Microwave-safe can-
tainer matched to size
of food.
—.
Cook in container,
(see comments)
Cook in container
(see comm$nts)
Microwave-safe con-
tainer matched to size
of food.
Cook in container.
(see comments)
12 x 8 x 2-in. glass
dish lined with paper
towels. Cover with
plastic wrap
2qt.casserole with lid
or cover with plastic
wrap.
,,
12 x 8 x 2-in, glass
dish, Cover with
plastic wrap.
NOTE: Make sure
meat doesn’t touch
covering.
r,
[t
12 x 8 x 2-in, glass
dish or cooking bag.
Cover with 2 pieces of
~verlapping plastic
wrap.
13 x 9 x 2-in. glass
jish, Put in cooking
xag and secure with
:ie. Slit bag 1“ at top
Iear tie.
12x 8 x 2-in. glass
~ish. Cover with
jia.stic wrap.
2qt. casserole with
id,
11
4pprQx*
rime
CMnmonts
?-3min./cup
I min,/cup
——
1
12-14 min.
16-18 min.
25-35 min.
I
R-amii7
——-
17-19 min.
6-8 rein,
35-45 mint
45-55 min.
22-26 min.
60-70min.
2-4min./piece
30-35 min.
1 hr. 30 min.-
1 hr. 40 min.
20 min.
14-18 min.
14-18 min.
over with plastic wrap or lid to dish.
or more servings are considered large
mounts, Covar with plastic wrap or lid.
lover with plastic wrap or lid to dish.
:ook in own container, or for quicker cooking,
I glass container. NOTE: If antree is in alum-
lum pan, ramcve f’rom box, remove lid and put
ack in original closad box, If entree is in paper-
oard containar, remove from box and micro-
#avewith original plastic covering.
Jsabowl with piastic wrap or cover plate with
nifirowava-safe piastic dome.
iamove foil top and put back in box. If dinner
Ias cake or brownies, remove before cooking.
vlakesure liquid covers aii ingredients.
,,
~o additional liquid needed. Note the prefer-
encecontroi 1 is used with breasts to decrease
>ooking time for best results,
No additional liquid needed.
Tie legs together for most even shape.
Add %cup water.
Baste with butter and lemon juice.
——
Core appies. No water needed.
Core pears. No water needed.

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