Meat,I%h&Ptmkry
Formeatandfiihloavesuse
eithertheroundorloafmicrowave-
safecontainers.Fishloavesmade
withprecookedorcannedfishuse
AutoCookCode4.Beefloafuses
AutoCookCode8.Coverwith
p~asticwrap.
Fishfillets,wholefishorseafood
piecesshouldbeinsinglelayer
inflatpieplateoroblongdishtofit.
Coverwithplasticwraporwax
paper.UseAutoCookCode5for
IXletsandAutoCookCode2for
seafoodpieces.
!%Meatsa]]dvegetablesshouldbe
submergedii?liquid.
e
Chickenbreastsandpieces,or
turkeypartsshouldbeplacedina
microwave-safesquareoroblong
dish.Coverwithwaxpaper.H
cookingbagisusedforwhole
chicken,shieldbreastbonewith
smallstripoffoil.Microwaveusing
AutoCook(k& 6,
C%irckroastsshouldbeplacedina
cookingbagwith1/2cupwaterand
placedina microwave-safedish.
Cutbagtofitclosetothesizeofthe
roastandtieopenendsecurely.Cut
aonetooneandone-half=inchslit
nearthetie,I&eAutoCookCode7.
RorkChopsautomaticallycook
wellin 12x 8 X2-in,dish.Cover
withwaxpaper,tuckingends
securelyunderdish.\,Addbarbecue
sauceorothersauceoneachchop.
MicmwaveusingAutoCookCodc8.
HowtoAdaptMicrowave
CasseroleRecipes
e
Toadaptyourcasserolerecipesfor
Automatic
Cooking.
1:
Selectrecipesthatdonot
requireaddingingredientsat
differentstagesduringcookingor
recipesthatrequireextraattention,
stirringorrotating.
2: Usemicrowave-safecontainers
thatareappropriateinsizetothe
foodamount.Use3-qt.containers
orsmaller.
3: Forsaucycasseroles,cover
containerwithiidorwaxpaper(no
vents).Forcheeseorcrumb-topped
casseroles,removecoverafteroven
signalsandaddtopping,then
continuecookinguncovered.
& Allowprecookedingredientsor
hotsaucestocoolslightlybefore
addingotheringredients.
!!@mwribsmd brisketshouldbe
automaticallycookedinanoblong
glasscontainer.Coverwithplastic
wrap,Makesureliquidcoversmeat,
MicrowaveusingAutoCookCode7.
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