GoFit Muscle Hook - Default Chapter; Table of Contents

WARNING ................................................................................................... 1A
Usage and Care .....................................................................................2A-3A
Introduction and Guidelines ................................................................. 4A-5A
Massage
Neck ............................................................................................................. 1
Trapezius and Upper Back .............................................................................. 2
Biceps and Triceps ........................................................................................ 3
Lower Back and Obliques............................................................................... 4
Glutes ........................................................................................................... 5
Calves........................................................................................................... 6
Feet .............................................................................................................. 7
Personal Notes Page ..................................................................................... 8
Table Of Contents