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This manual is a visual reference guide for the GoFit Muscle Hook. Always start at a level
that is comfortable to you.
Thank you for your GoFit purchase. We strive to be your one source for superior,
innovative, home-fitness products at a great value. For other GoFit products, visit your
local retailer, or go to www.gofit.net and see our entire product line and more.
BENEFITS OF MUSCLE PAIN MANAGEMENT WITH THE MUSCLE HOOK
• Quick relief to muscular pain.
• Erodes trigger-points while massaging the muscle.
• Accelerates the de-stressing process.
• Restores and increases your flexibility/range of motion.
• Improves body strength and circulation.
• Aids in avoiding injury.
RECOMMENDED GUIDELINES
The GoFit Muscle Hook is an excellent tool that is shaped to reach all muscle groups
and trigger-points for a deep tissue massage. You decide on the best angle and the
amount of pressure you want to apply to your trigger-point areas for maximum relief.
Use the Muscle Hook pre-workout to ease tension and improve range of motion and
performance, or utilize it post-workout to assist with your recovery process.
*Please check with your physician before engaging in any exercise or massage therapy
program to determine if it is appropriate for you.
Introduction and Guidelines
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General