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Gold's Gym GGEL65916.1 User Manual

Gold's Gym GGEL65916.1
32 pages
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USER’S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. GGEL65916.1
Serial No.
Write the serial number in the space
above for reference.
www.workoutwarehouse.com
To register your product and
activate your warranty today, go
to www.workoutwarehouse.com/
registration.
For service at any time, go to
www.workoutwarehouse.com.
Or call 1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
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Gold's Gym GGEL65916.1 Specifications

General IconGeneral
BrandGold's Gym
ModelGGEL65916.1
CategoryElliptical Trainer
LanguageEnglish

Summary

Warning Decal Placement

Important Precautions

Protect Your Fitness Equipment with an Extended Service Plan

Preventive Maintenance Service Plans

Details on annual checks, unlimited in-home repairs, and wear/tear coverage for service plans.

Standard Service Plans

Offers unlimited in-home repairs and coverage for defects and wear and tear for up to 3 years.

Before You Begin

Part Identification Chart

Assembly

How to Use the Elliptical

How to Plug in the Power Adapter

Instructions for connecting the power adapter, emphasizing warming up the unit in cold temperatures.

How to Level the Elliptical

Guidance on adjusting the leveling feet to eliminate rocking motion during use.

How to Move the Elliptical

Steps for safely moving the elliptical using two people and its built-in wheels.

How to Change the Incline of the Ramp

How to Exercise on the Elliptical

Console Diagram

Features of the Console

How to Use the Manual Mode

How to Use an Onboard Workout

How to Connect Your Smart Device to the Console

How to Connect Your Heart Rate Monitor to the Console

How to Use the Sound System

How to Change Console Settings

FCC Information

Maintenance and Troubleshooting

Maintenance

Guidelines for regular cleaning, inspection, and replacement of worn parts for optimal performance.

Console Troubleshooting

Advice for issues with heart rate display, console lines, and power adapter replacement.

How to Adjust the Reed Switch

Step-by-step instructions for adjusting the reed switch to ensure accurate console feedback.

How to Adjust the Drive Belt

Exercise Guidelines

Exercise Intensity

How to use heart rate to determine proper intensity levels for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down during exercise sessions.

Exercise Frequency

Advice on workout frequency to maintain or improve fitness, suggesting 3-5 sessions per week.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Ordering Replacement Parts

Limited Warranty

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