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2.“MODE”: In the manual mode, the initial state is the normal mode. Pressing the "MODE"
key allows you to cycle through different modes, including manual mode, countdown mode
(distance or calories), and normal mode. In programs P1-P36, pressing the "MODE" key will
reset the default countdown time (30 minutes).
3.“START”: Press the "START" button to start the treadmill when in the stop state. In the
running state, pressing the "START" button will pause the treadmill.
4.“STOP”: Pressing the "STOP" button during a workout will slow down the treadmill. When
an error prompt is displayed, pressing the "STOP" button will clear the display.
5.SPEED“+”: Use the "Speed +" key to recursively increase the speed when in the stop or
program setting state. In the running state, the "Speed +" key is used to increase the speed.
6. SPEED”-”: Use the "Speed -" key to decrease the speed when in the stop or program
setting state. In the running state, the "Speed -" key is used to decrease the speed. These
keyboard instructions provide you with the necessary functions to select programs, adjust
modes, start/stop the treadmill, and control the speed during your workout.
WARNING!
To prevent accidents or inju ries, please adhere to the fo llow ing guidelines:
◆ Ensure that your clothing is properly zipped up before using the treadmill.
◆
Avoid wearing clothes that can easily get caught or hooked.
◆ Keep the power cord away from hot objects.
◆ Keep children away from the treadmill at all times.
◆ If something goes wrong, hold onto the handlebar for support and step off the running
belt.
◆ Do not use the treadmill outdoors.
◆ Disconnect the power before moving the treadmill.
◆
Do not attempt to open the motor and roller cover unless you are a trained
professional.
◆
This machine is designed for use with a 10A circuit.
◆ Only one person should use the fitness device at a time.
◆
Heart Rate Control (HRC) testing may not be as accurate as medical devices, so the
results should be used for reference purposes only.
◆ Stop exercising immediately if you feel unwell or experience pain in your joints or
muscles. Pay close attention to how your body responds to the exercise program.
Dizziness is a sign that you are exercising too intensely. If you feel dizzy, lie down on
the ground until you feel better.
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