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General| Type | Treadmill |
|---|---|
| Display | LCD |
| Maximum User Weight | 120 kg |
| Speed Range | 1-16 km/h |
| Incline Range | 0-12% |
Details on the environmentally friendly materials used for product packaging.
Instructions for the correct disposal of the hometrainer at the end of its lifespan.
Step-by-step visual guide for assembling the hometrainer components.
Guidance on adjusting the saddle height and horizontal position for optimal use.
Explanation of the function and operation of the computer's buttons.
Description of the information displayed on the computer screen.
Covers battery insertion, auto on/off, and different training modes.
Instructions on using the hand pulse sensors for heart rate monitoring.
Important general advice for effective and safe training sessions.
Recommendations on training frequency and how to gradually increase intensity.
Using heart rate for training and methods for controlling intensity.
Guidelines for structuring training sessions with warm-up, main phase, and cool-down.
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