1. Save these instructions and ensure that other exercisers read this manual prior to using
the Hydraulic Rowing Machine for the rst time.
2. Read all warnings and cautions posted on the equipment.
3. The Harvil Hydraulic Resistance Rowing Machine should only be used after a thorough
review of the Owner’s Manual. Make sure that it is properly assembled and tightened
before use.
4. We recommend this product to be assembled by 2 people.
5. Keep children away from the Hydraulic Rower. Do not allow children to use or play on
the equipment. Keep children and pets away from the rower when in use.
6. It is recommended that you place this exercise Hydraulic Rower Machine on an
equipment mat.
7. Set up and operate the Harvil Hydraulic Resistance Rowing Machine on a solid level surface.
Do not position the equipment on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the Machine.
9. Keep ngers clear of all pinch point when folding and unfolding the equipment.
10. Before using, inspect the equipment for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.
11. Shocks on rowers get HOT during use. To avoid burns, do not touch the shock until it
has time to cool.
12. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you
fee faint, dizzy, or experience pain, stop and consult your physician.
13. Always choose the workout which best ts your physical strength and exibility level.
Know your limits and train within them. Always use common sense when using the
equipment.
14. Do not wear loose or dangling clothing while using the equipment.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking,
or cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling
the equipment, loss of balance may result in a fall and serious bodily injury.
17. Do not use the seat to move the equipment. The Seat will move and the Seat Carriage
may pinch your hands or ngers.
18. The equipment should not be used by persons weighing over 250 pounds.
19. The equipment should be used by only one person at a time.
20. The equipment is for consumer use only. It is not for use in public or semipublic facilities.
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