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Healthstream HS12.4BK - User Manual

Healthstream HS12.4BK
15 pages
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If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999.
www. healthstreamfitness.com.au
Free call number 1300 796 636
HS12.4BK
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Summary

Safety Hints

Monitor Instructions

Function Identification

Identifies display elements and buttons on the monitor.

Model Function Description

Details parameters and ranges for TIME, SPEED, DISTANCE, CALORIES, etc.

Power On

Instructions for connecting the power adapter and initial setup.

Control Mode Description

Explains workout modes like MANUAL, PROGRAM, WATTS CONSTANT, PERSONAL, H.R.C., RECOVERY.

Aerobic Exercise

Weight Training

Muscle Chart

Warm Up

Quadriceps Stretch

Stretch to improve quadriceps flexibility and balance.

Inner Thigh Stretch

Stretch for inner thigh muscles, promoting flexibility.

Toe Touches

Forward bend to stretch hamstrings and back muscles.

Hamstring Stretches

Stretch for hamstring muscles, improving flexibility.

Healthstream HS12.4BK Specifications

General IconGeneral
ModelHS12.4BK
CategoryExercise Bike
UsageHome
Resistance TypeMagnetic
DisplayLCD
PedalsStandard
Maximum User Weight120 kg
Warranty1 year

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