Contents
Getting Staed
Getting to know your watch 1
Wearing your watch properly 1
Powering on/o and restaing your watch 2
Gestures 2
Pairing with a phone 4
Getting to know the button 5
Charging your watch 5
Exercise
Staing a workout 7
Customizing the workout list 8
Rope skipping 8
Taking a training course 9
Exercising based on animated instructions 9
Running with a viual companion 9
Eciently burning your fat based on audio instructions 10
Viewing workout records 10
Viewing daily activity records 10
Accurately routing back 11
Viewing your workout route 11
Health
Measuring your
hea rate 13
Monitoring your sleep quality 14
Predicting your menstrual cycle 15
Measuring your SpO₂ 16
Measuring your tness age 16
Testing your stress 17
Breathing exercises 17
Sedenta ale 18
Assistant
Making a call
19
Answering a call 19
Playing a song 20
Remote shutter 21
Checking the weather 21
Setting an alarm 21
Compass 22
Flashlight 22
i