Contents
Getting started
Powering on, powering off, and restarting 1
Buttons and gestures 1
Charging your watch 2
Pairing and connecting 3
Notifications 4
Changing watch faces 4
Setting an alarm 5
Receiving weather reports 6
Incoming calls 6
Workout modes
Starting an individual workout 7
Viewing exercise records 7
Viewing daily activity data 8
Automatic workout detection 8
Health management
Sleep tracking 9
Measuring blood oxygen levels (SpO2) 9
Measuring your heart rate 10
Heart rate limit and zones 12
High heart rate alert 12
Low heart rate alert 13
Performing a stress test 13
Using Breathing exercises 13
Activity reminder 13
Cycle Calendar 14
Handy features
Viewing and Deleting Notifications 15
Standby watch face 15
Using the Stopwatch 15
Using the Timer 15
Flashlight 16
Find My Phone 16
Controlling music playback 16
Remote shutter 16
More guides
Do Not Disturb mode 18
Adding favorites 18
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