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General| Motor | 2.5 HP continuous-duty |
|---|---|
| Incline Range | 0% to 12% |
| Speed Range | 0.5 to 10 mph |
| Display | LCD |
| Heart Rate Monitoring | Yes (contact and wireless) |
Instructions for safely grounding the treadmill to prevent electric shock.
Additional safety advice for operating and maintaining the treadmill.
Guidance on safely unpacking the treadmill components and preparing for assembly.
Preparatory steps before starting the main assembly process.
Guidelines for placing the treadmill in a suitable location with proper clearances.
Explanation of the safety key's function and how to use it for safe operation.
Instructions on how to use the treadmill safely and effectively during workouts.
Steps for folding, unfolding, and safely moving the treadmill.
Description of console buttons, displays, and features for operating the treadmill.
Detailed explanation of the data displayed on the console during operation.
How to use the grip pulse handlebars to monitor heart rate.
Step-by-step guide to starting a workout and selecting programs.
How to finish, clear selections, and scan display screens during workouts.
Recommendations on workout frequency and duration for fitness and weight loss.
How to gauge workout intensity using heart rate and perceived exertion.
Chart to determine target heart rate zones for effective exercise based on age.
Gentle stretching exercises to improve flexibility and reduce injury risk.
Advice on setting and achieving personal fitness goals and keeping an exercise diary.
Addresses common questions about treadmill noises and performance issues.
Solutions for common treadmill problems like console not lighting up or circuit breaker trips.
Information on identifying and resolving erratic heart rate readings.
Recommended maintenance tasks to be performed daily, weekly, monthly, and semi-annually.
Details warranty coverage, limitations, exclusions, and who is covered.
Information on in-home service, returns, and warranty claim procedures.
How to contact customer tech support via phone, email, or website for assistance.
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