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Brand | Horizon Fitness |
---|---|
Model | ELITE 407 |
Category | Treadmill |
Language | English |
Read all instructions before use and save the manual for future reference.
Read and save all instructions before using the treadmill for future reference.
Connect to a properly grounded outlet only. Improper connection can result in electric shock.
Product must be grounded for electrical safety. Use a properly installed and grounded outlet.
Includes tether clip usage, reporting pain, clothing, cord placement, children, outdoor use, servicing, circuit, and single user.
Keep children and pets at least 10 feet away when the treadmill is in use.
Consult physician if experiencing pain, do not wear catching clothing, use dedicated outlet.
Always consult a physician before starting any exercise program. Stop if experiencing adverse symptoms.
Follow assembly instructions carefully and ensure all parts are tightened to prevent looseness and noise.
Adjust levelers on the base frame to ensure the treadmill is level. Use a carpenter's level for accuracy.
Attach the safety tether clip to clothing. Never use without securing the clip.
Place feet on side rails before starting. Step onto the belt only after it begins to move.
Use quick speed keys or up/down buttons to change speed. Remaining segments adjust accordingly.
Use incline keys or up/down buttons to change elevation. Remaining segments adjust accordingly.
Press up/down buttons to select a program, then press the SELECT button.
Choose level 1-10 via up/down buttons or quick speed keys. Changes affect entire program.
Elevation changes to target heart rate; time defaults to 30 minutes.
Speed changes to target heart rate; time defaults to 30 minutes (ELITE 507).
Speed & Elevation changes; time defaults to 30 minutes.
Speed & Elevation changes; time defaults to 30 minutes.
Speed & Elevation changes; time defaults to 30 minutes (ELITE 507).
Speed & Elevation changes; time defaults to 30 minutes (ELITE 507).
Chart detailing speed settings for each level and minute of the Interval program.
Chart detailing speed settings for each level and minute of the Rolling program.
Chart detailing elevation settings for each level and minute of the Weight Loss program.
Chart detailing elevation and speed settings for each level and minute of the Hill Run program.
Chart detailing elevation and speed settings for each level and minute of the Hill Climb program.
Chart detailing speed settings for each level and minute of the After Burner program.
Chart detailing speed settings for each level and minute in metric units.
Chart detailing speed settings for each level and minute in metric units.
Chart detailing elevation settings for each level and minute in metric units.
Verify power cord is plugged in and switch is on.
Verify treadmill is plugged into a dedicated 20amp circuit. Do not use extension cords.
Ensure there is enough slack in the power cord for elevation.
Verify treadmill is level and belt is properly tightened.
Ensure the treadmill is level. Refer to the leveling section.
Fluorescent lights, computers, or large motors can cause erratic heart rate readings.
Caused by gripping handlebars too tight, heavy breathing, rings, dry/cold hands, or medical conditions.
Hold handlebars loosely only long enough to monitor heart rate to avoid erratic readings.
Check chest strap connection, position, distance, or battery. Contact service for battery replacement.
Caused by dry electrodes or loose strap. Moisten electrodes and tighten strap.