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General| Brand | Horizon Fitness |
|---|---|
| Model | Paragon |
| Category | Treadmill |
| Language | English |
Warranty coverage for the treadmill frame against defects.
Warranty for drive and elevation motors against defects.
Warranty for electronic components and original parts.
Coverage for labor costs associated with treadmill repairs.
Details on what the warranty does not cover and its limitations.
Essential safety rules to follow when using the treadmill.
Guidance on proper electrical grounding for user safety.
Specific safety measures for keeping children away from the treadmill.
Further safety advice for operating the Horizon Fitness Treadmill.
Guidance on setting measurable fitness goals and tracking progress.
Methods to gauge exercise intensity, including perceived exertion.
Recommendations on how often to exercise for cardiovascular fitness.
Guidance on recommended workout lengths for aerobic benefits.
The importance and method of warming up muscles before exercise.
The importance and method of cooling down after exercise.
Instructions on how to properly fold the treadmill for storage.
Steps for safely moving the folded treadmill using transport wheels.
Instructions for adjusting levelers to ensure the treadmill is stable.
Steps to connect to power and turn on the treadmill console.
Guidance on pre-exercise stretching and specific exercises.
Instructions for pausing and resetting the treadmill during a workout.
Procedure for tightening the running belt to prevent slipping.
Overview of available workout programs like Manual, Intervals, and Rolling.
Explanation of console buttons and displayed metrics like Calories, Pulse, Distance, Time.
Information about typical sounds produced by the treadmill during operation.
Guidance on when treadmill noises may indicate a problem requiring service.
Basic maintenance tasks, primarily wiping down the treadmill after use.
Solution for when the treadmill console fails to power on.
Troubleshooting steps for issues with the treadmill's circuit breaker.
Solution for the treadmill shutting off unexpectedly during incline changes.
Troubleshooting steps for a running belt that drifts off-center.
Information shown in the display for incline level.
Information shown in the display for workout speed.
Explanation of the program profile visualization.
Information about lap tracking in the manual program.
How to select different workout programs using console buttons.
How to choose or set a specific workout duration.
Explanation of target heart rate zones for effective cardio workouts.
How to use grip pulse handlebars to monitor heart rate.
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