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General| Type | Elliptical Trainer |
|---|---|
| Stride Length | 20 inches |
| Weight Capacity | 300 lbs |
| Heart Rate Monitoring | Contact grips |
| Display | LCD |
| Programs | 10 |
| Resistance Levels | 20 Electronically Adjustable |
General advice to save and follow instructions for safe operation and maintenance.
Risks of electrical shock, burns, fire, and physical injury during use and maintenance.
Warnings regarding cord placement, attachments, pets, children, and environmental conditions for safe use.
Essential guidelines for correctly grounding the elliptical to prevent electrical shock hazards.
Steps for unpacking, identifying tools, and listing all included parts before starting assembly.
Comprehensive instructions for assembling the elliptical, covering all numbered assembly steps sequentially.
Explanation of the elliptical console buttons, layout, and the information provided in the display windows.
Guide to starting workouts, using the console, adjusting incline, and managing programs during use.
Instructions for custom programs, MP3 player connection, and goal setting features for enhanced workouts.
Information on the energy saver standby mode and how to manage its settings.
Details on manual resistance control and interval training programs focusing on speed and endurance.
Programs designed for weight loss (Cardio Burn) and muscle development (Muscle Toner, Strength Builder).
Programs simulating different terrains (Peak Descent, Nature Trail, Mountain Climb) to improve fitness.
Specifies covered components like frame, electronics, parts, labor, and incline motor, along with their durations.
Outlines what is not covered by the warranty and the user's responsibilities for proper use and maintenance.
Procedures for obtaining warranty service, handling returns, and contacting support for claims.
