Computer operation manual
THE BUTTONS
Mode: UP
measurement for the distance (meters or miles) will be changed.
Up: Increases function values when entering training presets.
Reset: Press this button to delete preset values, scroll back in the function selection or return to standby mode. By
pressing and holding the button for approx. 3 seconds, all values will be reset and the computer initializes
newly.
Recovery: Press this button to start the heart recovery rate measurement.
Start / Stop: Start or finish a workout.
Bluetooth: Switches the Bluetooth
®
function on or off.
Interval Custom: Switches to interval training mode with individual specifications - these can be entered in the
following.
This computer has an automatic on/off function so that it switches on when detecting any move or when any button is
pressed and turns off automatically if no signal has been received for approx. 4 minutes.
THE FUNCTIONS
Time: Computer shows actual exercise time (max. 99 minutes).
Distance: Displays the distance travelled (rowed) (max. 9999 km or miles).
Calories: The currently burned calories are displayed here (max. value = 9990 kcal). The calorie consumption values
registered and displayed with this computer merely serve as indicative values for a person of medium stature with
medium resistance setting, and can deviate considerably from the actual medically precise calorie consumption.
SPM (Strokes per minute): Displays the strokes per minute (stroke frequency) (max. 999).
Strokes: Displays the number of strokes in the current training mode (max. 9999).
To Next Page
Loading...