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ICON Health & Fitness PRO-FORM 590 LT User Manual

ICON Health & Fitness PRO-FORM 590 LT
32 pages
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Serial
Number
Decal
Model No. PFTL99909.2
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USER'S MANUAL
www.proform.com
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ICON Health & Fitness PRO-FORM 590 LT Specifications

General IconGeneral
DisplayLCD
Incline0-10%
Speed0-10 mph
Heart Rate MonitoringYes (contact grips)
FoldingYes

Summary

Important Precautions

Treadmill Assembly Guide

Operation and Adjustment

How to Plug in the Power Cord

Connect the power cord safely using a surge suppressor and grounded outlet.

How to Turn On and Use Manual Mode

Step-by-step guide to powering on the treadmill and using manual mode for exercise.

How to Use Preset Workouts

Instructions for selecting and performing iFit personal trainer and crosswalk workouts.

Information Mode and Crosswalk Arms

Accessing treadmill usage data and adjusting crosswalk arm resistance.

Folding and Moving the Treadmill

Folding for Storage and Moving

Procedures for safely folding the treadmill for storage and moving it.

Lowering for Use

Step-by-step guide to unfolding the treadmill from storage position for use.

Treadmill Troubleshooting Guide

Exercise Guidelines and Intensity

Exercise Intensity and Workout Tips

Guidance on determining exercise intensity, warming up, training, and cooling down.

Exercise Frequency Recommendations

Advice on workout frequency for maintaining fitness and improving condition.

Ordering Parts and Limited Warranty

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